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Thursday, July 31, 2014

Manipulating the Energy Around You


Did you know that we have more control over things than we think as we tune into our environment. We are all made of the same stuff, energy.

What if you knew that you could manipulate the energy around you. I have my own secret formula for achieving this. 

  1. I Know what I want 
  2. I Believe it's possible to achieve it
I always add is a third piece which is that I believe that I deserve it and will use it to make a difference for others, but that's just me.

With this concept, though, I've been able to do things that would leave most people scratching their heads.  The key here is to eliminate lower vibrations, like fear, doubt, desperation. Once you do that, anything is possible.

Not quite wrapping you head around this one?  Okay, perhaps that's a bit too much for you to conceptualize right now, so let's start with something that you can believe.

Yes, it's an experiment but in this case you are the scientist.  Is there something about yourself that you want to change? Now, there is no hard or simple here, everything is simple. You need to know that first. It's only hard if you BELIEVE that it's hard. It's those hard and fast lower vibrational beliefs that keep us where we are. 

Once you realize that old beliefs are keeping you back, then the door opens a crack . Believe in your soul that you can achieve absolutely anything your heart desires, and you are pushing that door wide open and you can get actually get what you're seeking.


Why not take some time alone, be present and think about it.  Just food for thought. 

Wishing you a day with a delicious experiment of exacting a change in your life,

LeeZa Donatella
Site:  www.leezadonatella,com
            Eat Pray Stay - Abadiania
            Eat Pray Stay Abadiania
YouTube Channel

Still need assistance?
Contact Us at info@leezadonatella.com to receive information and schedule a channeled counseling session to help you move forward. 

Wednesday, July 30, 2014

Break Free from Terrorism


A terrorist is more than the people with guns that you hear about on the news on domestic or foreign soil. It could be anyone who promotes fear that keeps you from living your life.

Fear, that negative emotion that is on the opposite spectrum from love keeps us from vibrating that love that we truly are. 

There are terrorists close to home. We all know at least one terrorist. It's us, because when we are afraid to live our lives to the fullest, we are our own terrorist.

Do not let this happen to you. You break free from your inner terrorist when you let go of fear.


Wishing you a day filled with fearlessness and love,

LeeZa Donatella
email: info@leezadonatella.com
Twitter: @leezadonatella
Blog: Spiritual Spew


PS - I LOVE questions, so please keep them coming! I am answer every one and add the new ones to the question and answer section in this article. There are no stupid questions, just unasked ones. We are all here to help each other.  Open your heart and share your question. You just may be helping another by asking it. Too shy to post a comment. That's okay.email me.

Tuesday, July 29, 2014

Coexisting Energy


I had a conversation today with a retired electrician who understood the ebb and flow and controlled energy though man made devices.

Now, most of us know that you can change energy but cannot destroy it. As I sat outside in the darkness this evening I began to conceptualize energy in a different way. And I began seeing it differently. It brought me back to the first time I saw energy a few decades ago. I was in a darkened room and I began seeing the energy coming off my hands, like tiny cilia sparking this way and that.

Tonight I went outside in a place far from the city lights and I saw more energy in every square inch of darkness, and it light up the night sky. I realized that it had been there all along, but did not see it due to perceptual blindness. Not sure what that is? Perhaps this example will help:

Do you recall the example of the natives that stood on shore but it was only their shaman who saw the large ships as they anchored close by because it was the shaman alone who was open to the possibilities that some more could exist. 

Perhaps that was it for me when I realized that this indescribable sight that was initially several feet in front of me was now all around me,  ‘What is happening,’ I thought. ‘And what will I do with this new sight and knowledge?’

The short answer right now is, ‘I don’t know.’ The hopeful answer is to figure out a way to utilize it for the betterment of all.  Afterall we are coexisting energy. 

Wishing you a day filled with energetic and humanitarian ideas,

LeeZa Donatella
email: info@leezadonatella.com
Twitter: @leezadonatella
Blog: Spiritual Spew


PS - I LOVE questions, so please keep them coming! I am answer every one and add the new ones to the question and answer section in this article. There are no stupid questions, just unasked ones. We are all here to help each other.  Open your heart and share your question. You just may be helping another by asking it. Too shy to post a comment. That's okay.email me.

Monday, July 28, 2014

The Life of a Celebrity (Poem)



The Life of a Celebrity
How tough it must be to be a celebrity
With photos of plenty and no privacy.
Their love life is plastered all over the news.
Just like world disasters or coming typhoons.
I feel for these folks, the brunt of our jokes.
As their personal lives are scrutinized online.
If we just took the time and tried to be kind.
We would realize they have feelings just like us.
Give your favorite celeb a break, let them live their life
Without buying into the hype or the crap.
No offense TMZ, but I can’t stand the sleaze.
Why not try showing the good things they’ve done.
More celebs support the arts and charities round the globe
For this and their talent we should commend.
Instead what makes us take that fated second look
Are their mistakes that top the lists on Facebook
So next time your sip your morning brew 
And a celeb hits the news, just stop and remember one thing
Put yourself in their shoes for a second or two cause
Guys, their only human just like me and like you.


Why not just post a nice note to your favorite celebrity's Twitter page instead.

Blessings and love to you this day,

LeeZa Donatella
email: info@leezadonatella.com
Twitter: @leezadonatella
Blog: Spiritual Spew

PS - I LOVE questions, so please keep them coming! I am answer every one and add the new ones to the question and answer section in this article. There are no stupid questions, just unasked ones. We are all here to help each other.  Open your heart and share your question. You just may be helping another by asking it. Too shy to post a comment. That's okay. email me.


Friday, July 25, 2014

Live in the NOW to Create YOUR Tomorrow


As I rise with the sun I know that it's going to be a great day. 

Why?

Well it's not because the leprechauns left a pot of gold at my doorstep, I was a pound lighter on the scale or got younger overnight. I checked. 

It's because I know that everyday is a new beginning. Every morning when we rise we leave yesterday behind. We only have to look forward to today. 

People, the future is right in front of you. It's right now.

Long past are the days where I beat myself up when I rise for what I did not accomplish yesterday. I look only to today and what I can get done. I don't dream about tomorrow, I live in the now and create my tomorrow.

Try it and you will see, just how wonderful today can be.

Sending you a day filled with promise,

LeeZa Donatella



PS - I LOVE questions, so please keep them coming! I am answer every one and add the new ones to the question and answer section in this article. There are no stupid questions, just unasked ones. We are all here to help each other.  Open your heart and share your question. You just may be helping another by asking it. Too shy to post a comment. That's okay. email me.

Wednesday, July 23, 2014

Calling in your Soulmate


I received an interesting question a few days ago from a woman who wanted information on a way to smudge to get a husband. It made me think long and hard before answering about how you find that one true; the one with whom you spend hours in long passionate embraces where the kisses are as sweet as the ripest peach. Ah, how delicious!


I think the question says a lot about how we define ourselves. Personally, I’m enjoying being single right now. I get the entire bed, no one is snoring, I don’t have to worry about morning breath and I have the freedom to go where I please when I please.  

Since, not everyone is in that same place, I’m sharing all the steps right here; one of my little secrets:

Know You are Worthy of It All
First I wrote the article Feelings of Worthiness(Video) because if a woman is seeking a man she has to know in her heart that she is the most beautiful creature on the planet and should not settle for someone who doesn’t realize this.  I even put myself in front of a camera, no makeup just to prove that point.  We don’t need accoutrements, we are already stunning right out of the package.

Smudging
Smudge Your Space for Release
Smudging is used as a way to purify your space and yourself. I think that if you are seeking your soulmate or want to attract a husband, it’s certainly a great place to start by becoming clear.
First, use sage to smudge your space.


Read my article called Moving Forward after a breakup  that explains about attachments from past relationships. It will help you clear the energy of your past relationships out of your personal space and self.


I am going to assume that you are open to a universal pray and I am going to assume that there is still some stuck energy from a past relationship in there. If it were me, I would say the following when smudging your space:


“I ask God, and all the heavenly spirits to work with me today to clear this house. Let it free from _Your Ex-s Name’s___ energy as I release him with love and become a place where my new beloved, my soulmate feels comfortable spending time.” 


As you go through the space, following the instructions I provide in my article, you can say the following:


“This is a space of love and light where I free _ Your Ex-s Name’s___ energy and my new beloved feels welcome and comfortable.”


Smudge Yourself for Release
Then smudge yourself, I would first use Sage and say the following.

“I am a being of love and light, free from _ Your Ex-s Name’s___ energy, clear and strong and am worthy of finding true love with my soulmate.  


Smudge Yourself to Call In Your Soulmate
I would buy a small amount of Palo Santo and smudge yourself again. It doesn’t have to be in the same day.  You can use this phrase.


"I am a being of love and because I love myself unconditionally, I am clear to attract my true love, a soulmate who wants a committed relationship."

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Actually it was brought to my attention that it would benefit so many people if I shared my full knowledge and experiences about smudging with the world. so my book released on October 10, 2015, SMUDGING FOR BEGINNERS: Secrets from a Professional is now available on Amazon. 

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The List (one of the most important steps)
After you do all the above, then please do take a look at one more thing; my article called, How to Attract a Soulmate. It has the last 3 steps and are well worth the comic read.

I send to you love and encouragement in finding him, the man who will jump over tables in the waiting lounge at the airport just to get a glimpse of you; the one who sees you from the other side of the subway platform and races up and down the stairs to get to the other side to ask you out before your train arrives. Attract your Soulmate. You are the one. How to get a husband

LeeZa Donatella
Sites:  www.leezadonatella,com
            Travel Awakenings


YouTube Channel

With over 400 articles in Spiritual Spew I'm sure that you will find what you are looking for, so don't forget to check out the archives.

Monday, July 21, 2014

Feelings of Worthiness (Video)



Today I was reminded once more about how women view themselves when I received a letter help from a gal across the country.  As I read through it I saw it as a desperate cry for assistance based on feelings of unworthiness and low self-esteem.  


With the shift to a patriarchal society millenniums ago, women have been made to believe that they are the weaker sex, frail and inferior and must sacrifice their happiness for the sake of all others.  It has created a society where women have low self worth and esteem issues.  

For once and for all gals, wake up. We are women, strong, intelligent and mighty. We can accomplish anything we set our mind to. And we are worthy of a love so great with a partner that cherishes us. 

Below is a quick video I put together.



I also teach a lecture/workshop on Reclaiming Your StrengthDo not settle for mediocrity. .

Wishing you a powerful love filled day,

LeeZa Donatella
info@leezadonatella.com

PS - I LOVE questions, so please keep them coming! I am answer every one and add the new ones to the question and answer section in this article. There are no stupid questions, just unasked ones. We are all here to help each other.  Open your heart and share your question. You just may be helping another by asking it. Too shy to post a comment. That's okay. email me.

Let go of your fears and Start Living YOUR Dream


So often when I speak to people about how I gave away most of my belongings in the last year to basically live off the grid, volunteering in different parts of the world while writing, they look at me and say things like "I could never do that," or "I wish I had the courage." 

At the beginning of my journey, the universe presented with the below Patrick Overton quote on a chalk board in a rustic inn in northern California. It brought tears to my eyes as I read it. I carry that quote with me to remind me of how far I've come.


"When you walk to the edge of all the light you have and take that first step into the darkness of the unknown, you must believe that one of two things will happen. There will be something solid for you to stand upon or you will be taught to fly.”  

Some people live their entire lives wanting to do things, but they never take that first step into the unknown because of fear.   

Let me let you in a little secret. I was petrified as I left the comfort of my prior life and routine as I dared to take my life in a different direction.  But I was more afraid to continue to live in the homogenized 2-by-2 world when I had the overwhelming calling to serve others. I was not sure how long I would have, and this may have been my only shot so I took that chance.  And as I journey, the universe provides me with more delicious quotes, like this one from Eleanor Roosevelt that has kept me going: 

“The future belongs to those who believe in the beauty of their dreams.” 

I'm not positive that we have more than one life, so I have to make this one count. I am no longer willing to settle for what I don't want, just because it is more convenient.  I am no longer willing to settle for NOT living so I jumped out of my comfort zone. 

In the beginning it was a matriarchal world with women guiding the planet in peace and love. Society has messed with women in past millenniums, making them believe that they are frail and inferior and must sacrifice their happiness for the sake of all others. Well, let me set the record straight RIGHT NOW.  We are strong and do anything and don't need to define ourselves through others think of us. 

What you think of yourself, that's what really matters.  

So I say to you, take a chance and live life. Let go of your fears and feel good about you as you follow your passion and live your dream. When you do anything is possible!

Wishing you a day filled with breaking free from fear,

LeeZa Donatella
info@leezadonatella.com

PS - I LOVE questions, so please keep them coming! I am answer every one and add the new ones to the question and answer section in this article. There are no stupid questions, just unasked ones. We are all here to help each other.  Open your heart and share your question. You just may be helping another by asking it. Too shy to post a comment. That's okay. email me.

Sunday, July 20, 2014

It's Only Rock and Roll


It's a Sunday and as I reflect on the week, a poem came to mind.

It’s Only Rock and Roll
A rolling stone gathers no moss
And a heart is filled with love

 I look at the possibilities
The endless splendor this life 
has to offer me

In the grand scheme of things 
I have so many things 
but I know only one to be true

That it’s only rock and roll…
but I like it!

Note:  The art piece was one fothe first created by San Diego artist Inocente

Wishing you great tunes this day and always that fill your heart with joy.

LeeZa Donatella
info@leezadonatella.com



PS - I LOVE questions, so please keep them coming! I am answer every one and add the new ones to the question and answer section in this article. There are no stupid questions, just unasked ones. We are all here to help each other.  Open your heart and share your question. You just may be helping another by asking it. Too shy to post a comment. That's okay. email me.

Friday, July 18, 2014

Moving Forward after a Breakup



Have you ever had a relationship that didn't turn out well? I think that over the years we have all had those types of experiences.  I certainly have.  I’ve receive a lot of questions regarding moving forward after a relationship and thought it was time I wrote about it. First of all I want you to know that if you are not with the right person, then move on. You DESERVE to be with someone who knows that you are a Goddess and treats you accordingly.

You can't see it, but I am shaking my finger back and forth as I say this! -  If they don't cherish you like the Goddess you are, then they need to go!

Cleansing your Space and Personal Energy
First, it’s always a good idea to "smudge" your home and yourself after you breakup with someone. Doing so clears their energy pattern from your space. Don't know how to smudge? See my article and video on smudging, titled, How and When to Smudge. You can come up with your own words, but saying goodbye to your ex-s energy in a loving way is what I have done. Wish them well as they leave your space.

Types of Break Ups
Before I explain the types of relationships and the best course of action, let me begin by saying that I'm sorry that things didn't work out well for you and that I empathize with you. I was with someone for several years and it is difficult at times to imagine life without them, even though I know the breakup was for the best.

We’ve Grown Apart
If you’re in a relationship where you’ve grown apart, staying together may keep both of you from experiencing the life you were meant to lead. Whether it’s you, your partner, or both of you that have mutually decided to move on, you should be able to speak rationally to each other about the health of your relationship and come to an amiable parting.

You may remain in contact or maybe you won’t. Regardless, even with the most cordial of breakups either one or both of you may feel hurt. Take time to heal before getting into a new relationship. As I've said before, even with the healthiest of past relationships we take away at least one suitcase full of issues with us when we depart. And no, I don’t care if your luggage is Louie Vuitton, it's still baggage sweetie. Take time to resolve those issues.

It’s true that time does heal all wounds. As we work on ourselves, the hurt from that relationship fades allowing us to move forward with our lives. Work on understanding the lessons from that relationship as you recall the good times; and don't let the negative consume you.

The Never Ending Blemish
Have you ever had an ex-partner who just could not let go of the relationship, keeping it alive by whatever means possible? Perhaps some of you have. Whether you are on good terms with them or not, know that by doing so, it’s their way to stay in your energy field. These ex-partners are like annoying blemishes on your face that just don’t seem to fade. Even when you ignore them, they just don't won't to go away.  Saying the following non-threatening phrase to them, may help get them walking in a direction outside your space.

“You were one of my greatest life lessons. I’ve integrated and moved forward. I pray that you can do the same.”

The Stalker or Abuser
The above statement won’t work if you were stuck in a relationship where the thought of leaving your partner frightens you. Why? Because trying to speak to an irrational sociopath does no good. You know the type, at first they’re incredibly sensitive and attentive, but when you move in together you get a glimpse of the real person and well, it’s not pretty. You end up walking on eggshells because you never know what will set them off next.

Sure, you can get a restraining or protection order, but that does not provide any guarantee. They may ignore it and the police may do nothing to enforce it.  If you’re with someone who’s not happy unless they’re inflicting pain and control over you, then there are 3 things to do:
  1. Seek assistance. No one should have to endure domestic violence. You can call the National Domestic Violence Hotline at 1-800-799-7233 and visit Womenslaw.org, a state-by-state directory of domestic violence shelters in the U.S.
  2. Write them a goodbye note wishing them well on their journey. In the letter, tell them that you need to move on. Don't send the note but burn it, as you imagine seeing the back of their head as they walk away from you.
  3. Spend time working with a counselor. No matter what your means, there are many resources to help you get through this, stand up for yourself in a way that does not bring harm upon you and move forward. 
No matter your circumstances, know that you have options, You are a being full of love and no one should have to endure a relationship that is not for their highest good. Moving forward after a break up is an opportunity to write a new chapter in your life. Who knows, it just may be the BEST chapter, thus far.

Wishing you peace this day and always,
LeeZa Donatella
Sites:  www.leezadonatella,com
            Travel Awakenings


            Eat Pray Stay - Abadiania

YouTube Channel

By the way, with over 400 articles in Spiritual Spew I'm sure that you will find what you are looking for, so don't forget to check out the archives.

Thursday, July 17, 2014

Look UP - An Amazing Video about Social Interaction




Sometimes another's video is so good you have to share it- An amazing VIDEO #amazing #truth #Wakeupnow  


Wishing you a day filled with face-2-face human interaction  

LeeZa Donatella


PS - I LOVE questions, so please keep them coming! I answer every one and depending on the topic, add them to a question and answer section at the bottom of each article. There are no stupid questions, just unasked ones. We are all here to help each other.  Open your heart and share your question. You just may be helping another by asking it. Too shy to post a comment. That's okay, email me.

Amazing Things Happen When You Follow Your Guides



I awoke this morning, thinking of a delicious event that occurred earlier this year being shown the pleasures of life. In typical throwback Thursday style I am recalling this instance and sharing it with all of you once more. 

It was March, and I had just flown into LAX from 3 months in Mexico where I had volunteered in the barrio. Dressed in true LA style, I met up for lunch on Sunset with friend Tone, a producer for reality TV. After a great visit I headed off to a hotel for the evening, before making my way back to Sedona.

Unfortunately, not knowing LA, I got lost.  I took it in stride as I turned right on the only road name I recognized, Wilshire Blvd. I figured if I was going to be lost, at least I would do it in style. I drove for several minutes into Beverly Hills. As I drove past this upscale Beverly Hills restaurant called Bazaar by José Andrés, my heart fluttered and something inside, told me to turn around. I said out loud to my guides, 'Really? You want me to go to the one of the most exclusive restaurants in Beverly Hills?' I shook my head from side to side indicating that there was no way I was going to turn around, yet my car practically steered itself around the block making its way back to the valet station. 'Okay, but I am only having a small glass of sparkling wine, then I'm out of here,' I said to them adamantly.

I was graciously greeted by the manager as I entered and found a comfortable seat at one of their culinary bars. I ordered my sparkling wine and sat there watching the chef orchestrate tapas like no other, adorning them with several of the many eatable accouterments that lay on the 20 foot table before me.  I was in awe of this place, the people and the atmosphere. 

Then something happened! 

The universe provided me with deliciousness, reminiscent of the corporate VP life that I left behind.  I was literally provided with life's great tastes, as they magically appeared in front of me, the staff asking me to try them gratis. That's right you heard me correctly, gratis. I was their special guest tonight.  I was overwhelmed with appreciation for the staff’s professionalism, talent and courteousness as they educated me on the different tastes on their menu, guiding me through my first nitrogen infusion experience. ‘These creations would surprise and delight even the most discerning and cultured palette,’ I thought.  I think even Andrew Zimmern would be proud as I took my time to enjoy the gastronomic delicacies, each tantalizing my tongue, their flavors popping as they combined in my mouth. I sighed in true orgasmic fashion, savoring each mini masterpiece.

I didn't understand why from the moment I entered that I was treated like a celebrity. 'Did they recognize me as a famous author and spiritualist?'  I chuckled. Although I would like to believe that was true, I doubt that anyone in that restaurant or LA knew who I was.

I wondered how this happened as the "A" list treatment continued. The reason became clear when a New York businesswoman sat beside me as we struck up a conversation and we spent an hour or so exchanging spiritual ideas and concepts.  'Ah ha,' I surmised, 'that's why you kept me here so long.' 

I may never know if that exchange was for my benefit, hers or for both of us, and it really doesn't matter. All I know was that the exchange was for the highest good of all. 

When I experience something incredible like this, I often joke saying, ‘The only thing better would be kicking back in jeans enjoying a beer with George Clooney or Matt Damon as we fish by the arch.’  Well Matt and George, I’m sorry, but even hanging with you would pale in comparison. It was an amazing experience that I'll remember for years to come.

So once again I say to you: Go with the flow and follow the direction from your guides. Remember that the universe showers you with indescribable pleasures when you believe. 

Don't be afraid to spread your love with everyone you meet.

Wishing you a day filled with love and blessings  

LeeZa Donatella


PS - I LOVE questions, so please keep them coming! I answer every one and depending on the topic, add them to a question and answer section at the bottom of each article. There are no stupid questions, just unasked ones. We are all here to help each other.  Open your heart and share your question. You just may be helping another by asking it. Too shy to post a comment. That's okay, email me.

Wednesday, July 16, 2014

When Sleep Does Not Come


I rolled around in bed this morning trying to find a comfortable position. I turned left, then right, but sleep did not come. It has been a long time since I had trouble getting to sleep and I wondered what was so embedded in my mind that I could not fall off that cliff into slumber.
So I pulled out all my sleep inducing tricks:

  • I tried a trick my mother told me about when I was young. She used to tell me to imagine that I was staring at a black piece of paper. But alas, it did not work.
  • I tried meditation while I lay in bed. I took deep breaths, focusing on the air traveling in and out of my nostrils, quieting my thoughts. No dice.
  • I counted backward from 100, but when I got to the final countdown of ten, nine, eight, I opened my eyes, frustrated.
  • I settled down and tried the last technique I was aware of, counting those funny looking sheep, you know, like the ones you see in the mattress commercials; but they all shook their heads at me as they headed over that fence.
I sat up and racked my brain for the cause of my disturbance.  Did I have too much caffeine earlier in the day? No, that wasn’t it. Was I obsessing over some trivial issue? No sir.

Was I excited about something to come? Nope, that wasn’t it either.

The more I racked my brain over why I could not get to sleep the more I could not sleep. Ah, ha!

Stop overthinking everything. Sometimes, you just can’t sleep!

Wishing you restfullness,

LeeZa Donatella

PS - I LOVE questions, so please keep them coming! I answer every one and depending on the topic, add them to a question and answer section at the bottom of each article. There are no stupid questions, just unasked ones. We are all here to help each other.  Open your heart and share your question. You just may be helping another by asking it. To shy to post a comment. That's okay. email me.