Showing posts with label Love and Relationships. Show all posts
Showing posts with label Love and Relationships. Show all posts

Tuesday

How to Vibrate Love


I'm always blessed when I can stay in the higher vibrations, frequencies that are so delicious that they tickle the hearts of everyone I meet. When we stay in that higher vibration something inside us changes as we begin to feel and look younger. There are 2 ways to increase your vibration. the first is to change your emotional state more toward love.


Love is a state of being, or what I call the State of Being Love. It is a choice that becomes a lifestyle as we realize that each emotion has a corresponding vibration, with unconditional love having the highest vibration of all. Let me take a step back and tell you a little bit about the frequency of emotions so you understand how we vibrate who we are each moment.

Depending on who you read, like Hawkins, who believed that there is a corresponding numeric value associated with each emotion. I like his theory, but I simplify things for people, dividing the emotions into just 2 categories: high vibrational and lower vibrational emotions.

High Vibrations
Love

Unconditional Love
Joy/Elation/Happiness
Compassion/Empathy/Charity
Low Vibrations
Fear


Fear/Terror
Anger/Rage/Annoyance/Irritation
Hatred/Contempt/Disgust
Jealous/Greed/Envy/Judgement
Control/Ego/Insecurity/Obsession
Stress/Shock/Overreaction
Worry/Anxiety/Embarrassment/Guilt
Helplessness/Powerlessness/Doubt
Depression/Despair/Disappointment

The simple rule of thumb related to vibrations is this:
When you're in that Love vibration you feel warm and fuzzy inside. 
When you are in a Fear vibration, you don’t feel very good, do you? 

I know that it sounds simple, but it really is that simple and staying there is where practice makes perfect. Many a scholar has said that when we stay in the highest vibration, love, we're headed toward enlightenment, like Buddha and Jesus. Pretty good company to be in, don't you think? 

We're all works in progress, so don't beat yourself up for a momentarily slide into a lower vibration. That's part of self love. You have to love the person you are right now as you gain more insight and move forward. And if you want to hope of ever achieving unconditional love you first need to learn how to love yourself. When you do, then you can transmute everything into love and you're no longer living in the misery of the mind, that place where all the lower vibrations dwell.

Think about this: If you could stay more in that love vibration, that State of Being Love, what a delicious world indeed, heaven on earth, nirvana; what a pleasure it would be waking each morning, singing as you greet each person on the street, smiling and touching their hearts, offering your assistance from a place of true compassion and unconditional love.  


So, take notice of your state of emotion and try to turn that frown upside down, that tight lip into a smile and share your love with your fellow man.


Pineal Gland
The second way to increase your vibration is to decalcify your pineal gland. I have articles about the purpose of your pineal gland (link), but know that the fluoride in the products we use and especially the water we consume calcify this tiny gland responsible for our connection to consciousness. Bottled water and regular filters do not filter out fluoride, but Berkey offers the best water filters created, with single water filters lasting 6,000 gallons and single fluoride filters lasting 1,000 gallons.

Wishing you a day filled with the Love vibration,

LeeZa Donatella

Links of items I enjoy, that you may find useful 
Spiritual Guide Incense I love this incense that gets me into the zone. 
Chakra and Healing Stones
Berkey Water Filter  The only filter I've found that removes fluoride from drinking water. We filter fluoride from our drinking water to decalcify our pineal gland to connect to increase our spiritual awareness. (article on the Pineal Gland)

My Books: Available on Amazon. 
Other authors books that have helped me on my journey.
The Four Agreements by don Miguel Ruiz
The Celestine Prophecy by James Redfield
The Essential Rumi  by Jalal al-Din Rumi

Leeza Donatella is an author, speaker and teacher

Becoming More Attractive with Love


Words do not scratch the surface to describe how I’m feeling lately. It’s as if my heart is at the brink of exploding, filled beyond capacity with love. Never in my life have I had this feeling so intensely for such an extended period of time. You would think that I had found some new love interest, yet I’m in no romantic relationship; or perhaps an elixir or rose colored glasses, but no. All I know it that it began shortly after a recent vibration shift that I experienced. (Tomorrow’s article explains vibrational shifts). 

I noticed a lightening of sorts within and others noticed something as well.

I just know that I kind of feel like angel Michael in the movie of the same name as he women of all ages. That’s kind of been what’s been happening to me with guys since this shift. Perhaps that’s what happens when you allow more of the true self (love) in. The more we release what is less than love the more room there if for the good love vibe to enter. And that good vibe is attractive to all we meet.


Sending you all my heart,
LeeZa Donatella
            Eat Pray Stay - Abadiania
YouTube Channel

Need assistance?
Contact Us at info@leezadonatella.com to receive information and schedule a counseling session to help you move forward. 

Monday

Soul Mates and Twin Flames


I receive a ton of questions about soul mates, like: what is a soul mate?; how can I attract my soul mate?; if this person was my soul mate why did they hurt me? and a plethora of other soul mate and twin flame related questions, so today's article is about soul mates and twin flames and discerning the differences.

It's my understanding that we're all part of one of the many soul families and based on my studies and experience there are thousands of individuals in each of these families. Each soul family member that you meet can be considered a soul mate with one exact mirror image of you called your twin flame.

How can you recognize a Soul Mate?
You recognize them by the instant connection you share.

Oh, and a soul mate can be male or female. A perfect example of a soul connection happened when I was in Brazil speaking with a Middle Eastern woman. We instantly connected and I knew that we from the same soul family. We shared coffee and conversation. After we had spent an hour talking, she started speaking to me in Farsi. She looked at me sideways when I didn't respond.  I smiled and nonchalantly said, “You do realize that I have no idea what you're saying.”  She apologized stating that she had never done that before. We both got a big laugh as it happened several times again before we made our farewells. 

I thought a Soul Mate was my Life Long Partner, My True Love?
You're talking to the hopeless romantic and I can tell you that we do not connect with all soul mates for the same reasons. People who believe that a soul mate can only be our one true love, are wrong, so let me educate you. We meet these people because we have both agreed before coming to Earth that we would play out some experience with them, help each other grow, complete a karmic dance together that we perhaps began in a past life, learn from each other, or yes, fall in love and live together for the rest of this lifetime.  With thousands of our soul family members floating around, each of them we meet serves a purpose which is not necessarily to have a forever true love relationship with us. 

So no girlfriend, you're not supposed to sleep with all of them!  Even knowing what I have just explained does not make it any easier when you meet someone with whom you share an instant connection and attraction; a person who wears their soul at the tips of their eyes. As hard as you try not to look into them you do and you start to fall. With some the connection is so strong you don't even have to look into their eyes, just being in their presence causes the same reaction. So STOP and pull yourself together and think before the dance goes in a direction that was not the planned course for either of you. And if that tango lasts a little too long and leads to a dip or two across the boundary with a soul mate that you were not intended to be with in a physical sense, don't beat yourself up. Brush yourself off, chalk it up to experience, learn something from the encounter and continue to move forward.

Of all people I know better and still get thrown a curve ball when I have an instant delicious connection regardless whether he is aware yet of his power and energy. And when I do, I get shaken; this doesn't happen to me very often as I put things into perspective to find the bigger picture. I'm usually pretty sure it has to do with us helping each other, me sharing my knowledge to help him in his life and perhaps him sharing something to help me out, as we enjoy the delicious interchange. Perhaps the experience helps us both move forward in our search for that one true love that I too know will be presented to me late next year. With soulmates,  you just never know. 

If you are destined to share a physical relationship, yes, some are that happily ever after for the rest of your life, but some are also temporary as you both expand your experiences of deep intimacy, or for growth as you understand the potentials and possibilities of what's coming. These physical connections may bring you toward new non physical epiphanies. They can also be some of our greatest life lessons and agents for change, so knowing this may make it more palatable when you are hurt and holding negative feelings.

So when you meet one of your soul brothers or sisters, just be open to working with them in whatever capacity that the universe has planned for the two of you.

Sending you love and great soul connections this day and always,
LeeZa Donatella

Saturday

The Art of Kissing

The Art of Kissing
This being Valentine's Day, I decided to talk about one of my favorite topics, kissing. Call me a hopeless romantic, but I just think that kissing is so underrated today that it deserves its own article. I would gladly spend the rest of my life perfecting  this lost art form with someone who wants to delve into the sea of possibilities.   The Art of Kissing
I believe in kisses that last over an hour, soft and sweet, like savoring the ripest peach as we gently gaze into each others eyes, falling, melting into one another until you don't know where I begin and you end. The Art of Kissing
Our kissing alters between the slow and intense to the playful as I delight and tantalize you as my tongue makes its way to your wrists then gliding between each of your fingers, tasting them then choosing one as my victim, almost swallowing it whole.  Ever so slowly I twirl my tongue back up to its tip, igniting your flame, the allure of possibility before making my way back to your mouth, now burning with desire for my lips. The Art of Kissing
....................
Oh, did I leave you wanting more?  Yeah, that's what all the boys say. 
....................
For a juicy awakened, romance, my novel(Beyond the Veil of Illusion- The Awakening) may just be a better aphrodisiac than chocolates this day celebrated by those in love. 
Sending you hugs and kisses and a wish for a Happy Valentine's Day,
LeeZa Donatella
All my Books  available on Amazon 

Here are some links to items I enjoy, that you may find useful 
Berkey Water Filter  The only filter I've found that removes fluoride from drinking water. We filter fluoride from our drinking water to decalcify our pineal gland to connect to increase our spiritual awareness. (article on the Pineal Gland)
Spiritual Guide Incense I love this incense that gets me into the zone. 
Other authors books that have helped me on my journey.
The Four Agreements by don Miguel Ruiz
The Celestine Prophecy by James Redfield
The Essential Rumi  by Jalal al-Din Rumi

Leeza Donatella is an author, speaker and teacher

Friday

With Relationships, It's about Quality



In a recent conversation with a friend, I was reminded that it is not about the quantity of time you spend with those that you love, it is about the quality of your time together. I need to clarify quality for it is not measured by the event itself. 

Let me provide an example so we are all on the same page. When I was younger I was dating someone who used to shower me with gifts and take me to expensive restaurants and social events. Our time together was filled with him taking phone calls, running off to meetings and networking,  

Although we spent time together, the quality of that time was lacking. Years after the end of our time together we reconnected as he shared his regret with not spending more quality time together. 

Darlings, life can end in a moment, so appreciate the time that you have on this planet while you're here. We're all blessed with people in our lives who love us enough to stick around. Cherish time with them, be attentive and present. 

Wishing you a day filled with love,



LeeZa Donatella

Sunday

To This Someone You are the World


A couple of years back right around Valentine’s Day when I was in a small tea shop that sold flowers, I overheard the clerk taking an order with a personalized card that said, “To the World you are someone, but to this someone you are the World.”

It was such a profound statement that it stuck in my mind.  For those of you in relationships, have you ever heard words from your partner like this?   

I receive correspondence from many of you about your relationships. When I do, I am once again reminded of these few words, these gems and want to share some quick thoughts to the ladies about relationships on this pleasant Sunday afternoon. 

If your partner does not make you feel as if you mean the world to them, then perhaps it’s time to re-evaluate your relationship.  Do you not realize that you are a goddess?  And what does a goddess do?

Well they certainly don't accept less than they deserve, now, do they.  

Wake up ladies and slip into your goddess skin and don’t settle for someone who is not going to treat you like one.  If that means that you are single for a while, so be it.  Personally, I get asked out quite a bit, but I won’t accept an invitation from a man who I know will not treat me like the goddess that I am. My time is valuable and so is yours, my dears.

Although only a movie, the love story between Edward and Bella is an example of a man will move heaven and earth if he wants to be with you. 

This is not just fiction, ladies, as I speak from my own experiences that there are men out there that will honor and respect you and treat you like the goddess that you are. And you don’t need to do anything but show them that goddess. The men I have spent time with know that a goddess is rare and treat her as such.  

To the fellas out there who don’t agree, well, I can only assume that you have not yet met one.


Wishing you a day filled with love, 

LeeZa Donatella

info@leezadonatella.com
            Eat Pray Stay - Abadiania
           Eat Pray Stay Abadiania

Attracting More Love into your life. It Begins with YOU!


From the very young to the very old, the US to Timbuktu, we're all looking for more love in our lives. 

Whether you want more enjoyable moments in your life or are looking for finding that special someone, in my book, the answer is always the same.  

Love is the highest most powerful emotion. And when you find the love, you vibrate it. And when you vibrate love, you attract love. No matter your situation, if you look at where you are right now and embrace, love and appreciate it, then you will find the love in it. 

Now you may be shaking your finger at me saying, 'But, LeeZa, I am in a bad way right now, how can I love where I am?'

Okay, let's talk about that. You may be unemployed, or dealing with a mound full of debt. Maybe you just broke up with someone, or perhaps you're homeless or you are not well.  

I have also been in all those situations throughout my life and I can tell you that from experience I took some time to feel sad, bad and sometimes I even felt utter despair from a situation I found myself in.  The difference is that I didn't dwell in that feeling for too long. 

After a short time, I brushed myself off and took an assessment of where I was at, how I got there and what I could find in the situation that I could love, even when I experienced a horrific time with Mr. Wrong.  I can tell you that once I found the positive, I stayed in that moment, embracing, loving and appreciating it.  Okay, so maybe it took more than that, but let me give you an example that you can relate to. I may have been up all night worrying about how I was going to pay my bills, but that gave me the opportunity to be up at dawn to see the beautiful sunrise. Once I saw the positive my situation changed. 

After decades of experience, I knew that it was time to share what I knew with others.
To find more ways to shed the negative and attract more love into your life, the book, The State of Being Love is now available on Amazon.



Find out how to REMOVE 

ANGER, 
SADNESS, 
FEAR AND GUILT 
from your life 
and live EACH DAY 
filled with JOY. 

Learn how to get to attract more love into your life as you maintain the state of BEING LOVE. 

Now available on Amazon

I may have been ill and had major surgery, but I when I started appreciating the fact that the part of my body associated with the issue was really my wake-up call to reassess that area of my life, then I took the illness in stride as I regained my strength. 

I may have broken up with someone after investing years in the relationship, but once I was thankful that I was given the opportunity to spend more time working on myself, the quality of potential partners I attracted increased. 

I may have lost my place to live or the things I owned, but once I realized that I did not need much and that my change in living situation was the universe allowing me the freedom to travel without a lot of baggage, I saw things differently and gained the fortitude to move forward.

I hope that whatever you are going through you can embrace where you are in order to see the love. It begins with you!

Have a day filled with love,





Wednesday

Great Partnerships


Have you ever had such a great rapport with someone that when you partner up things just seem to flow?  Seldom do we get the chance to gel so effortlessly with another and when we do the magic happens. 

I will not soon forget the months on end I spent with a couple of associates on a massive project. There were 2 in particular that I worked with where we could finish each other's sentences. We toiled long into the early mornings, sleep secondary to getting the job done. 

We pulled off what was considered impossible and made it look easy. Okay, so it was not so easy, but even in the midst of the chaos we found laughter and camaraderie.  I was reminded of my old partnerships this morning and look back on that time with fondness and appreciation.

Wishing you a day filled with great partnerships and synergy,

LeeZa Donatella
info@leezadonatella.com
            Eat Pray Stay - Abadiania
           Eat Pray Stay Abadiania

Friday

Moving Forward after a Breakup



Have you ever had a relationship that didn't turn out well? I think that over the years we have all had those types of experiences.  I certainly have.  I’ve receive a lot of questions regarding moving forward after a relationship and thought it was time I wrote about it. First of all I want you to know that if you are not with the right person, then move on. You DESERVE to be with someone who knows that you are a Goddess and treats you accordingly.

You can't see it, but I am shaking my finger back and forth as I say this! -  If they don't cherish you like the Goddess you are, then they need to go!

Cleansing your Space and Personal Energy
First, it’s always a good idea to "smudge" your home and yourself after you breakup with someone. Doing so clears their energy pattern from your space. Don't know how to smudge?  You can come up with your own words, but saying goodbye to your ex-s energy in a loving way is what I have done. Wish them well as they leave your space. Want more information? Click Here for a Complete Smudging Ceremony and more excerpts from the Smudging for Beginners: Secrets from a Professional. From experience, I can tell you that when you're finished, you space feels good, clean and upbeat. 


Monday

Kissing is Underrated


Kissing is underrated The fire begins with the kiss
For those who think that all relationships are dysfunctional, you cannot see me, but I'm sticking my tongue out at you. 
If you know me, then you know that I can find something  romantic about a rock in the middle of an alligator invested Alabama swamp located near Bubba's momma’s moon shining operation.  

It's this way of being as well as something more that has provided me with the opportunities for some wonderful moments for sharing intimacy.
And, I've always been all about the kiss. As I have mentioned in a previous post, I believe in kisses that last an hour. And this is not any ordinary kiss. It is ones face gently cupped in the others hands, very slow and intense, with eyes open as you meet your partners gaze and melt into each other. It's soft and sweet, like savoring the ripest peach. It's playful and meanders to the forehead and ears before it finds its way back to the corners of the mouth. It includes the gentle touch of the hand, the caress of the arm or shoulder that ignites the flame, making the perfect aphrodisiac. It IS the allure of all the possibilities and is followed by long conversations, smiles and time shared. 

For years my girlfriends would ask me advice about the guys they dated. And I would always ask then the same question:

Are you a candle or firecracker? 

I mostly got looks of bewilderment. Then with a wink and a smile I explained that a firecracker has a quick short fuse, it burns very hot and with a big impressive bang it’s all over. Compare that to a candle that after illumination burns hot and steady for a long time.

It's my understanding that slow long kisses and taking your time are the beginning of lighting that candle and a winning combination as you discern if this person is someone with whom you want to share your most sacred self.

So when you fancy someone that fancies you, take your time, get to know them, kiss them long, gaze into their eyes and be the candle and not the firecracker. 

There really is no rush, so keep your shirt on honey! 



Wishing you a delicious love of self,
LeeZa Donatella
Website: Leeza Donatella