I've come to the understanding that every experience shapes us into the person we are. When we look upon all experiences as gifts no matter what, we move into that uncharted territory, a state that I call "Being Love." When you remain in that "Love" vibration, believing that no matter the situation, something more wonderful will come, then you attract good outcomes from all situations, even the unpleasant ones.
Written by author and inspirational speaker LeeZa Donatella, this site includes articles about raising awareness, releasing fear and spiritual growth.
Showing posts with label Awakening. Show all posts
Showing posts with label Awakening. Show all posts
Thursday
We Continually Manifest what we Believe
I've come to the understanding that every experience shapes us into the person we are. When we look upon all experiences as gifts no matter what, we move into that uncharted territory, a state that I call "Being Love." When you remain in that "Love" vibration, believing that no matter the situation, something more wonderful will come, then you attract good outcomes from all situations, even the unpleasant ones.
Wednesday
Living in the Love Vibration can Cause Others to Become Unsettled
What you'll notice is that the more you vibrate that "Love" vibe, the more that the people you interact with that are not living in that vibration may find your energy so unsettling that it puts them on edge.
In my experience, trying to sway them is usually a waste of your energy, so my advice to you is to pay them no mind, knowing that everything in life is impermanent. Those people who are not vibrating love will soon be out of your space.
Monday
Don't React, Realize
As I continue to write and lecture, I'm constantly provided with material and relish those opportunities where I can provide guidance to all of you with insights when faced with situations for teaching or growth.
A recent example was at a professionals social group I attended where we all enjoyed dinner. Toward the end of the evening while I spoke to a gal for about 2 minutes about mastering my unruly curly hair, she turned to a gentleman in the group who was within earshot and apologized for my topic spouting how bored he must be listening.
At first I raised my eyebrow but did not verbally react when I realized that this woman whom I hardly knew just discounted me. I analyzed her comment looking for its root cause. When someone discounts others the inappropriate behavior is not really directed at you but stems from their own feelings of insecurity and inadequacy. You can however use the experience to realize and release a potential trigger point within yourself. You see the two most common trigger reactions when faced with the personality I call the discounter is either to immediately react with anger or shrivel up, thinking less of yourself, worried about contributing.
Because I believe that we collectively engage in agreed upon situations before our arrival, perhaps I needed the experience of the discounter. Even people with the most advanced degrees feel inferior to others, projecting their own feelings of inferiority on those around them. Being a secure person I have no hangups about discussing any topic with anyone at anytime and perhaps this woman needed this experience to help her realize her own self-worth and intelligence. With years of providing guidance to people as they move forward I only had compassion for this woman, even offering her my hand in assistance when she rose from the table. Maybe my example and non-reaction will provide her with insight in future.
It's when we first take the time to understand the situation that we can have the appropriate reaction. And I'm proud of myself and my clients who strive toward mastering a compassionate reaction relative to the situation.
Friday
Remove your Mask
By wearing a mask you pretend to be someone else. Let's take a moment and think about the masks that we've all worn over the years to hide out true selves from the world.
The real question is who are we hiding from? What's really going on here? Are we just fooling ourselves? I've worn many masks over the years and wondered when my mask wearing began and why. I came to a conclusion that it started for me in adolescence as a way to shield myself from harm.
Introvert hides us from the world to keep the attention off of us. Perhaps we are afraid of the opinion or judgement of others because we believe we are not good enough. Extrovert is a cry for attention and love we are not getting and worthiness of love and attention issues. Some use a mask of authority to control when their own life is out of control. I think you get the idea here. When we come to the workplace, it gets really complicated. These masks and defining oneself by what they do for a living.
So why do we feel the need to create masks? Are we are really hiding from ourselves when we put on a mask in front of others? Perhaps we're just not "facing" an issue? There are lots of possibilities here.
Masks really do not define us, but disguise us from all we meet and hide us, from ourselves, actually.
So, what would happen if we drop our masks?
Taking off our masks is not easy since we need to face ourselves. We may not like what we see when we look deeply at ourselves, but once you come to terms with it and heal that hurt child inside, I can tell you that it's worth it. If we're truly ever to be free we need to discard these masks and take the chance that what's behind them is worthy of all the Love this life has to offer.
As I continue to grow and blossom into the spiritual being, I discard and dispose of masks.
So discard your masks and be yourself. It can be very freeing.Taking off our masks is not easy since we need to face ourselves. We may not like what we see when we look deeply at ourselves, but once you come to terms with it and heal that hurt child inside, I can tell you that it's worth it. If we're truly ever to be free we need to discard these masks and take the chance that what's behind them is worthy of all the Love this life has to offer.
As I continue to grow and blossom into the spiritual being, I discard and dispose of masks.
Thoughts about Time
Have you ever had an experience that you enjoyed so much that you lost track of time? Have you ever been in a life-threatening situation where it seemed that everything moved in slow motion? You find yourself internally saying, wow, where did the time go or I remember every detail of that situation!
On the contrasting side, have you ever not enjoyed something, for example a mandatory class in a subject you disliked or a work event that you attended that did not interest you? You feel obligated to stay and your mind tends to think about this or that, past and future perhaps filled with contrasting emotions, to do lists, etc. and the class or event feels as if it will never end as you look down at your watch only to discover that it is a mere minute later then the last time you looked? And when it was finally over you thought it would never end?
One of my favorite quotes comes from Albert Einstein: “When a man sits with a pretty girl for an hour, it seems like a minute. But let him sit on a hot stove for a minute and it's longer than any hour. That's relativity.” I was drawn to this quote at a very young age but was not sure why. I believe that I am so attracted to this quote because it made me question time and its relevance to my reality and the universe.
But is there more to time that meets the eye or our perception?
If we look at the structural definition of time it is merely a measure of durations and intervals. We use time to determine when we rise for work and when we can clock out and go to happy hour with some scientists referring to time as the fourth dimension along with the spatial dimensions.
But is there more to time that meets the eye or our perception?
If we look at the structural definition of time it is merely a measure of durations and intervals. We use time to determine when we rise for work and when we can clock out and go to happy hour with some scientists referring to time as the fourth dimension along with the spatial dimensions.
So the question is does time really exist or is it man-made?
Is time something humans created as a means of control and management of their environment? We do know that dating back thousands of years, humans measured lunar cycles for practical reasons like knowing when to plant or harvest crops. Later, we know that with technology advancement there was the continual quantification of time into days, hours, seconds, and so on as a means of controlling the masses. You do need to know when you have to get to work don’t you?
Okay, so I get it... time flies by when you're having fun. Perhaps we have glimpses of the understanding of the true nature and reality of time as non-existent when we fully enjoy an experience, since we're not aware of any passage of time. And perhaps when we do not do what brings us “en-joy-ment” we allow ourselves to be distracted in past and possible future that we are stuck in the two-by-two box container we create for ourselves.
Is time something humans created as a means of control and management of their environment? We do know that dating back thousands of years, humans measured lunar cycles for practical reasons like knowing when to plant or harvest crops. Later, we know that with technology advancement there was the continual quantification of time into days, hours, seconds, and so on as a means of controlling the masses. You do need to know when you have to get to work don’t you?
Okay, so I get it... time flies by when you're having fun. Perhaps we have glimpses of the understanding of the true nature and reality of time as non-existent when we fully enjoy an experience, since we're not aware of any passage of time. And perhaps when we do not do what brings us “en-joy-ment” we allow ourselves to be distracted in past and possible future that we are stuck in the two-by-two box container we create for ourselves.
Food for Thought
A further thought is does everything happen in a linear order or does is it happening simultaneously and perhaps time is really non-existent with no past and no future, just the present and that all forms of the reality we create exist right now in the present. It may sound strange but it is not just an opinion I hold, but seems to be an ever increasing theory. These are the questions that sometimes come to mind when thinking about time.
Unfortunately, my time for today's article is up and it is time to go do something else.
I will leave you with that to chew for a while and will link to exploring the simultaneous occurrence theory in a future post and would love to hear what you think!
Wishing you a day filled with events not bound by the constraints of time,
LeeZa Donatella
Site: www.leezadonatella.com
YouTube Channel
Need assistance?
Contact Us at info@leezadonatella.com to receive information and schedule a counseling session to help you move forward.
Need assistance?
Contact Us at info@leezadonatella.com to receive information and schedule a counseling session to help you move forward.
Thursday
Understanding Vibrational Shifts
I’ve been getting quite a few questions from people
experiencing signs and symptoms that are most commonly associated with going
through a “vibrational shift” and wanted to spend a few minutes addressing them
in today’s article.
What is a Vibration?
For those who are not familiar with vibrational frequencies,
let’s talk about the tuning fork, the device that produces a harmonic vibration.
When its two prongs are struck the sound can be heard as well as the vibration physically felt by most people.
Now think of your body as a large tuning fork. All the atoms in your cells are excited and vibrating at a particular rate or frequency. Can you visualize this? Good because this is just
science boys and girls.
Now take a look at a set of tuning forks. They all look the same, but when you strike them they do not sound the same, nor does it feel or resonate the same within us. You may actually feel it in a different part of your body, and you should, but I will leave that for another article. The more vibration increases, the closer it comes to the vibration of the speed of light, which is a very high vibration.
Will humans every vibrate that high? Hard to say, but vibration and frequency are
both part of everything about us, like our thoughts (brain activity), words (voices
patterns) and actions.
Here's another example: Think for a moment about the opera singer who shatters a
glass when she hits high “C.”
Something is
happening that I don’t Understand
I will try to keep this article light and not delve into
too much detail about the Harmonic Convergence, the Golden Age, 11:11, etc.,
but I will say that as the frequency of our planet continues to shift and increase, so too
will we shift. When people starting
waking up and begin seeing outside the two-by-two that they live in, they begin
experiencing signs that they are shifting. And the more you shift the more you
aware you become the higher your vibration becomes.
For those of you who are not familiar with the term “Vibrational
Shift”, don’t worry, you’re not alone. I remember when I first her about it myself when someone told me that
they went through some great shift. I had no idea what they were talking about
and while I nodded, I covered my mouth with my hand covertly snickering to myself. I still shake my head from side-to-side as I
recall how I made it to where I am now, doubting the information shared by
enlightened beings, thinking they were all “fruit-loops.” It wasn’t until I
experienced these shifts for myself that I started to believe that they were
possible. And now here I am spouting similar experiences to people who are giving me
a raised eyebrow as one corner of their mouth turns upward forming a smirk.
If you are having issues believing that you are shifting just know that if you are experiencing great change and increasing
your vibration and shifting that you wouldn't be doing unless you were ready.
Signs of Shifting
One of the first signs of the beginnings of a shift can be
seeing number sequences, 1010 222, 333, 444, 111, 11:11 etc. in your daily life. This can be followed by simple
synchronicities like thinking of someone and running into them, or finding that
you are at the right place at the right time more frequently than coincidence
would suggest. The more you shift the more you increase your vibration or
frequency.
Physical Symptoms
Physical symptoms can range from the mundane to the magical.
On the magical side experiencing sensual queues that is outside the realm of the
average person. Vibrational Shifting Increasing your energy vibration
When I shift sometimes I feel like I’m losing my mind as I
start to experience physical symptoms as part of a shift like:
- Crying for no reason
- Night sweats
- Headaches
- High fever that comes on suddenly and lasts a couple of hours
- The shakes
- Blurred vision
- Loss of memory
- Rushes/tingles throughout the body that lasts for hours
- Changes in bowel functions
- Changes in sleep pattern
- Dizziness
- Leg and arm jerking while sleeping
- Changes in eating patterns and tastes for food
Our bodies need time to catch up with the increase in the
vibration, so take time and rest and let your body do what it needs to do.
The higher your frequency, the more things you can see and do that perhaps others cannot. (I do mention some of my supernatural experiences in Brazil in my book Eat Pray Stay Abadiânia. A perfect example was when I first smelled roses that no one else could see or smell. The scent was so strong I drove myself crazy looking for those flowers, but could find none and no one else smelled them. Then I met a very enlightened woman who came up to me and validated what I was experiencing.
And when a higher vibrational being comes into your presence, the mere fact of them interacting with you will increase your vibration. I'm not the spiritual kindergarten teacher guys so know that you would not be
resonating with me unless you were an advanced soul.
I am here to shake up the planet and will continue to share the seeds of
possibility with all of you so that perhaps one day, you will be like the
native on the shore who sees the large ships versus the one who stands next to
him and sees nothing because it is not within the possibility of his belief
system.
Wishing you a beautiful day filled with increasing
vibrational awareness,
LeeZa Donatella
LeeZa Donatella
Site: www.leezadonatella.com
YouTube Channel
Need assistance?
Contact Us at info@leezadonatella.com to receive information and schedule a counseling session to help you move forward.
Need assistance?
Contact Us at info@leezadonatella.com to receive information and schedule a counseling session to help you move forward.
Higher Self Connections
I'm referring to Shaktipat, a connection, to what some call the higher self. And yes, words barely scratch the surface to describe the state of bliss, joy and love experienced when you're fully connected.
Usually my posts are a little lighter, but this personal experience is just too amazing not to share.
As I walk the path to increase my own vibration, consciousness and awareness spending a couple of years in Sedona was paramount to that end. I was in Brazil researching the back-story to the spiritual novels I am writing, visiting spiritual towns and cities, experiencing rituals as I immersed myself in several spiritual modalities of that area.
I processed and released that which no longer served me, becoming lighter. During that time I enjoyed this intense long lasting Kundalini experience. It was a feeling so scrumptious and delectable that I had to share it with the world.
Tingles staring at my crown progressed in a wave-like motion down to my feet; the pattern repeating every 15-20 seconds for 6-8 hours. It was followed by a series of illuminating discoveries and release. It was one of the most soul altering times in my life.
Speaking of soul altering, if you're interested in reading a yummy story about experiencing Shaktipat, energy and soulmate connections, you may enjoy reading Beyond the Veil of Illusion, the first book in the series, The Awakening, which is now available in all book formats. fin
Have a day filled with love and blessings,
LeeZa Donatella
Site: www.leezadonatella.com
YouTube Channel
Need assistance?
Contact Us at info@leezadonatella.com to receive information and schedule a counseling session to help you move forward.
Need assistance?
Contact Us at info@leezadonatella.com to receive information and schedule a counseling session to help you move forward.
Monday
Synchronization Manifestations
When I looked up the definition of synchronicity this evening, I was directed to the phrase "meaningful coincidence." Being a spiritualist, I know that there really are no coincidences in life. I have, however, found that when you stay in a higher vibration, you're more "aware of" or "notice" the synchronization of events that are happening around us all the time and with a little talent can utilize that energy pattern to manifest what you need.
I decided I would call this technique Synchronization Manifestation because you are manifesting things through synchronicity.
Here;s a perfect example. I'm in Florida trying to help a friend release lower vibrational energy that no longer serves her that has manifested as a physical illness. I'm really pretty good at assisting others in this genre, but because we've known each other for so long and I care so deeply, I was having a bit of a time about it all. I needed help, but here I was far away from my circle. I knew in my heart there would be a positive outcome (there always is), so I decided to flip my hand up in the air and ask my friends upstairs for assistance. As if a conductor had orchestrated these actions, through a series of synchronicitious events, I connected with 2 other gifted gals who just happened to be traveling into the area and manifested the assistance that I needed,to help my friend work on releasing the pent up energy, the stuck emotions and hopefully the overall illness.
Here's another example. A few years ago my ex-partner and I were in Mazatlan. As I often do when I'm in a new place, I like to immerse myself in the culture, staying in non-tourist places and taking local transportation. Only speaking enough Spanish to be dangerous, I smiled at the bus driver as I handed him a few pesos, telling him that we wanted to go to the Marina. We sat down and watched the scenery as the bus moved forward. After about 30 minutes, the bus stopped and the driver told us that we needed to exit. Yes, we had missed our stop and now all that was outside the bus was a large shade tree in the middle of a turnaround and a small bodega. My ex was beside himself, "Do you see what your impromptu-ness has gotten us into?" he exclaimed. 'What the heck are we supposed to do now?" I calmly walked into the store, grabbed a pop then proceeded to sit under the tree.
I flipped back my hair and tilted my head toward him explaining, "You wanted to visit the Marina, right? Well, just wait; in 5 minutes someone is going to come along and take us there."
My words reverberated through the air as I put the cool bottle against my now warm neck. Sure enough in 5 minutes a man and woman pulled up in a over-sized open air jeep asking if we wanted to see the Marina. Meaningful coincidence? Perhaps. I certainly thought it helped prove my point to my ex that you get more than you bargain for by some divine wave of your hand, especially when we found out that they would feed us lunch, drive us back to our hotel and put 1000 pesos in our pocket just for taking a real no-pressure 20 minute tour of their vacation facility. You can't make stuff like this up kids!
Think about the alternative; sweaty and hot in the middle of nowhere in Mexico or what I experienced
I have a ton of examples, but it all comes down to this: When we stay in a higher vibration we can utilize Synchronization Manifestation to provide ourselves with the event(s) we want to experience.
Wishing YOU a day of wonderful events as you stay in a higher vibration,
LeeZa Donatella
Site: www.leezadonatella.com
YouTube Channel
Need assistance?
Contact Us at info@leezadonatella.com to receive information and schedule a counseling session to help you move forward.
Need assistance?
Contact Us at info@leezadonatella.com to receive information and schedule a counseling session to help you move forward.
Thursday
Believing is Seeing
For centuries people were under the impression, like the
doubting of Thomas’ what you cannot see cannot be believed.
I'm hear today to dispel that phrase and methodology, because I have come to know the reverse as truth: ”Believing is Seeing.Let me provide you
with an example that will put things into perspective.
A group of natives stood by the shore, some wading in the shallow
waters, throwing their nets for their daily catch. One day water broke a little funny, as
it were displaced by a large object, although there was none in sight. Or so
they thought. Actually there was a large ship that was anchored right off
shore.
Okay, so you are probably asking yourself why these natives
could not see what was right in front of their facing. Certainly if the phrase,
“Seeing is believing” has some validity, then the natives would have seen the
ship, right?
But they did not. Why? That’s because “Believing is Seeing.” The natives had no
concept of the possibility that something like that could exist, they could not see it.
Reality is the Perception of what we Believe
Let’s go a step further. An oncologist sees a very ill
patient who is has tumors throughout his body. The cancer was so advanced that the doctor knew that the man had days to live. The man handed him an article about a new
cancer drug and said, “I think this drug will work for me.” Although the drug takes
several weeks to show any results, the doctor gives it to the man. As if by Divine
Intervention, the man’s tumors melted away.
The oncologist was surprised, but thrilled by
the outcome. For several years the man lived his life cancer free. On one of
his bi-annual checkups, he once again handed the doctor an article. This one
was about that same drug, although this time it mentioned that studies had shown
that it was not as effective as originally thought. Wouldn't you know; the man’s tumors had
returned.
Realizing what was
going on, the doctor turned to the man and said, “Oh, I have a more potent version
of the drug that I'm going to give to you that is proven to be most effective.”
What do you think happened? That’s right, the man’s tumors once again melted away.
But here’s the thing. The doctor did not have a more potent version of the drug. He inoculated the man with just plain saline.
Our reality is what we perceive it to be. When we have perceptions, opinions and believes
that are so strong that they're part of our being, then they have the ability to shift the
very membranes of our cell structures.
I think it was Dr. Lipton who proved that it is not the
nucleus that is the brain of the cell, but the membrane itself. And cells alter
to their environment. Think about that the next time you accept a stressful
assignment.
Believing creates your Reality
We have seen that you see or not see what is right in front
of you based on your beliefs. We have also seen that you can make yourself sick
and you can heal yourself.
What else can your beliefs create? Everything. More on that later.
Sending you the seeds to see what is right in front of you,
Site: www.leezadonatella.com
YouTube Channel
Need assistance?
Contact Us at info@leezadonatella.com to receive information and schedule a counseling session to help you move forward.
Need assistance?
Contact Us at info@leezadonatella.com to receive information and schedule a counseling session to help you move forward.
Tuesday
Kundalini Awakening
I get asked a lot of questions by wonderful people who are going through different stages of awakening. First know that you are not alone And no, you are not going crazy. You are just waking up from a slumber and there are people like myself that are here to help you move forward. I smile as I recall some of my own awakening experiences, although when I was going through them I was concerned about what I was experiencing. When I first heard the term Kundalini, I giggled. 'What kind of term is this?'
As I began to explore more about what this all meant, I understood it to be a portion of my life force energy that lay sleeping at the base of my spine. As I became more spiritually awake, so it too woke up, moving up my spine, assisting me in higher connections. Strange things started to happen to me; I would get periods where I would feel wave-like tingles that overtook my body every 20 seconds that lasted sometimes for many hours; my legs and arms would jerk as I tried to sleep, I could feel a humming in my body, a lost my taste for certain foods, and so many more strange things.
Folks, when you Kundalini opens it's your spirit telling you that it's time to wake up!
Wishing you an exciting awakening,
LeeZa Donatella
My Books available on Amazon
Here are some links to items I enjoy, that you may find useful
Berkey Water Filter The only filter I've found that removes fluoride from drinking water. We filter fluoride from our drinking water to decalcify our pineal gland to connect to increase our spiritual awareness. (article on the Pineal Gland)
Spiritual Guide Incense I love this incense that gets me into the zone. Other authors books that have helped me on my journey.
The Four Agreements by don Miguel Ruiz
The Celestine Prophecy by James Redfield
The Essential Rumi by Jalal al-Din Rumi
Carlos Castaneda's books
Leeza Donatella is an author, speaker and teacher
Sunday
The Pineal Gland and Spiritual Awakening
Today's post is about the relationship of the pineal gland and spiritual awakening.
For those of you who have never heard of the pineal gland, it's the tiny gland, shaped like a pine cone located in the center of the brain producing the melatonin derivative, serotonin, that feel good hormone.
What's so special about this gland?
Many like me believe that the pineal gland is actually what's called the third eye. From experience I can share that when the third eye is activated we connect with what some describe as the all that is, universal consciousness. When we do, the universe is our oyster.
Okay, an example: Let's say that you want to watch Shameless on Showtime, but right now your grand father is watching Fox News. Think of the pineal gland as the remote. Until you actually tune into the correct channel (or frequency) you're going to be stuck listening to Tucker Carlson. Yes, I know, the thought of that turns my stomach as well.
I make light in this example, but the connection gained when awakened to this higher frequency is something that is unrivaled. It's euphoric, blissful and peaceful. How would you like to experience that without the aid of psychedelics? Pretty awesome, right?
Want to know something even more amazing?
Once you're tuned in, you can do some pretty out of this world sort of things, like instantaneously manifest through thought, vastly increase your knowing and connection to universal knowledge and more supernatural things that most would not believe.
Is my Pineal Gland working?
Good question! If you've found this article then you're ready to hear the truth. Most people's pineal gland is calcified or atrophied. Don't feel bad. This is not all your fault. There has been a push to add fluoride to water sources for decades. Studies show that there may not help prevent cavities (Newsweek article). So why is it added to over 75% of the water we use to drink and bathe in? The fluoride in water calcifies the pineal gland, rendering it useless. The question to ask yourself is why powerful decision makers would want to limit your development to connection to universal consciousness.
Ways to Open the Pineal Gland
There are several ways that you can make small changes to help reverse the process:
- Remove Sodium Fluoride from your life - Sodium fluoride calcifies the pineal gland. It's in toothpaste, mouthwash and especially our drinking water. The best thing you can do is drink water that filters out fluoride. Unfortunately most municipalities add fluoride to tap water. The only filter I have found that removes fluoride from drinking water is from a company called Berkey. since the Pur, Brita and R/O water filters found in our local Walmart and Home Depot do not filter out fluoride.
- Meditation - Just the act of becoming still and quiet is a good step to connecting to the pineal gland and stirring your third eye.
- Chi Movement and Yoga - Forms of working with your energy and meridians awakens your inner energy and has a postiive effect on increasing your frequency.
- Spend more time in darkness - Your body produces more melatonin when it's dark, so try to limit the light in the evening, Substitute candles for your evening light and enjoy the blissful feeling.
- Spend more time in Nature - Awaken your connection by becoming more connected to nature.
- Turn off your electronics - Disconnect from your TV and Facebook everyday.
I hope this article assists you in your journey.
LeeZa Donatella
Links of items I enjoy, that you may find useful
Berkey Water Filter The only filter I've found that removes fluoride from drinking water. We filter fluoride from our drinking water to decalcify our pineal gland to connect to increase our spiritual awareness.
Spiritual Guide Incense I love this incense that gets me into the zone.
The Four Agreements by don Miguel Ruiz
The Celestine Prophecy by James Redfield
The Essential Rumi by Jalal al-Din Rumi
Carlos Castaneda's books
Leeza Donatella is an author, speaker and teacher
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