Tuesday, September 16, 2014

What to Do When You Want to Scream


Did you ever had a period in your life when everything irritated you? Perhaps you cried, or yelled to the point of screaming. Why is that?  Well honey, it's stress.

If you are shaking your head in affirmation then know that you're not alone. Everyone at times feels so overwhelmed by life or the search for direction and stability that they feel like screaming.

Now, what are we supposed to do when we feel this way?

Ah, well that is the million dollar answer, now isn't it. And it can be as individual as we are.
I have a close friend who likes to soak in the tub for hours with candles burning and soft music. I can see her point. Although your physician may not subscribe a bath for you to relieve stress, giving yourself this mini spa experience can do wonders for reducing tension, not only in your psyche, but in your muscles as well. Let's face it, it is a delicious treat that you should indulge in more often.

That is, however, not the only way to bring down that which makes you jittery. For me meditation twice daily certainly allows me to live in the present as I work on my breathing. It allows me to think before reacting and has made me look youunger and feel amazing.

I beleive that  in the grand scheme of things you never get what you can't handle and they're all opportunities to positive growth, no matter what it feels like now.

As I said, everyone has their own form of stress relief. Finds yours.
You ll be happy that you did. 

Wishing you a day filled with love,
LeeZa Donatella
Site:  www.leezadonatella,com
            Eat Pray Stay - Abadiania
            Eat Pray Stay Abadiania



Monday, September 15, 2014

The Goddess Diaries



This weekend was full of spiritual awakenings, syncronicty and connections. 
I was overjoyed to be interviewed by the goddess herself, Dawn Champine for her program the Goddess Diaries.

It was a fun hour of exchange of all that is spiritual as we shared experiences with her audience. I have had the most fortunate opportunity of spending time with Dawn and she is full of love, light and compassion. 

The program will air in the beginning of October 2014. I will update this article with the information and links to the interview once it is live. 

Blessings and love to you all now and always,

LeeZa Donatella
info@leezadonatella.com

Books:

Thursday, September 11, 2014

Spirit Bridges

It was such a pleasure to be asked to be the guest speaker at Spirit Bridges group last evening. It was from what I was told a record turn out at the center. The audience was warm and their questions about energy, fantastic.

Love and blessings to the group,
LeeZa Donatella

Tuesday, September 9, 2014

The Energy Shift



I just wanted to talk a little about the energy shift. It first started in 1987 when many planets started to align. Some called it the beginning of the Christ Consciousness, the beginning of a new cycle that the ancient Incas or Mayans prophesied, I can never remember which. They called it the Harmonic Convergence.  Well it was the beginning to fixed planetary states as we awaited further planetary alignments, through 11/11/2011 (11:11) then the final alignments on 12/12/2012.  Then came 12/21/12, the end of the world. Well, technically for most there were no Earth shattering occurrences, but for those of us who knew the significance of this date, as the frequencies and vibrations of energy increased.   

Some called it a rebirthing, and others an evolutionary leap. All I know is that the vibrations and frequencies have increased. What does that mean?

Well, let's use the example of water and a stone. What happens when you toss a stone in water? You get a ripple in the water. Well if you put a device in water that vibrates, the water will vibrate. Are you getting it now? 

Waves of light changed the atmosphere of the Milky Way galaxy and has raised the level at which we all vibrate with an intensity having an effect on our minds and bodies.

You may be asking yourself, why should I care?

Well, my dears, look around you. Have you noticed yet that there are more people leaving the planet than ever before?  The new energies are intense and those who are not equipped to embrace them, well, some are choosing to leave. Statistics show an increase in suicide in the US and in Japan, Aokigahara, also known as the Suicide Forest has seen a spike in recent years.

Some are choosing drugs and alcohol to distract themselves and deal, but you don;t have to do that.

There are ways to align your energies through meditation and training. Sometimes a few simple excercises can make the difference as you increase your awareness. It always gives me such joy when I teach a class and I see the shift in the energy patterns of my students. 

Wishing you blessings this day and always,

LeeZa Donatella

info@leezadonatella.com

Books:

  

Thursday, September 4, 2014

Never be Afraid of the Unknown Energies Around You



I received an email from someone looking for information on smudging which caused me to write today's article.  My article How and When to Smudge  explains all about smudging your home, what to use to smudge and has pictures and video. 

After you smudge you will feel peace and bliss in the house. But for those of you that are hearing voices or seeing wisps of energy flying around your home, you may still hear or sense other energy, even after you smudge.

Why?

You may be going through an "Awakening." 

With the new energies that are coming in, the veil is getting thinner and some of those energies maybe your guides trying to communicate with you.

Not all energy and spirits are negative. Don't be afraid if you are becoming more aware as the illusion of the 2-by-2 starts to fade. Yes of course smudge away any lower vibrational energy, but know that energy is all around us filling in the smallest spaces in our environment. And it's not all bad.

Blessings to you this day,


LeeZa Donatella

info@leezadonatella.com

Books:

John of God - Traveling to Brazil


As I made my way from Phoenix to Miami to Brasilia, the trip was very long and tiresome. The below video shows some of the interesting things I encounter on the way to John of God. Enjoy!






Blessings this day and always, 

LeeZa Donatella

info@leezadonatella.com

Books:

John of God – Packing for the Trip



In the US I packed for my trip to Abadiânia to go see healer John of God. I detail the entire list of items of what you will need to bring along in my book, Eat Pray Stay Abadiânia available now on Amazon. Enjoy the below video!





Blessings this day and always, 
LeeZa Donatella

info@leezadonatella.com

Books:

Sunday, August 31, 2014

Labor Day 2014 - Holidays are Sacred


I love that the “Brits” call a vacation, a holiday. So often when people spend EVERYDAY rushing around, their days comprised of mostly work, chores, errands and bills that fill in the time between daylight and dust. Then they pop home and either jump in the shower, get dressed and are off to yet another place for the evening or make dinner and crash on the couch falling into distraction in front of the TV.  Even on vacation, Americans fill in every moment of their time-off until they're exhausted when they return back home,  needing a holiday from their holiday. Interesting, right?

A holiday is a day without work and is supposed to be a day of relaxation and enjoyment. Let's take Labor Day for example. It's a yearly national tribute to the contributions workers have made to the strength, prosperity, and well-being of their country. (wikipedia)

I believe a ‘Holi-day,’ is a sacred time to recharge your battery, find your inner peace and appreciate this wondrous life that we are so blessed with. When we get a chance to relax and recharge we are more fully connected to what is in our hearts.

When I spend time in a new place exploring the culture, the architecture, nature, music, etc., or enjoying quiet times with friends,  I always save time to be by myself , even for a little while to reflect and reconnect to that pure love and am in a state of total bliss, a space of peace, unconditional love, joy and compassion as I venture away from distractions like PC and TV. 

So, for the love of all that is good for you, keep YOUR wholeness or holiness in your holiday. Stop rushing around and continuing the distraction. If you cannot take a vacation, make 20 minutes a day, your vacation, your Holi-day and take this precious time to relax, de-stress and be at peace and allow unconditional love to flow into your heart. Allow your mind to become calm and serene and focus on the present. Allow your heartbeat to slow so blood can drench and rejuvenate your cells and balance your hormones. Your body, mind and soul will be delighted by the change. 

Wishing you Love this day and always,
LeeZa Donatella

PS - I LOVE questions, so please keep them coming! I answer every one and depending on the topic, add them to a question and answer section at the bottom of each article. There are no stupid questions, just unasked ones. We are all here to help each other.  Open your heart and share your question. You just may be helping another by asking it. To shy to post a comment. That's okay. email me.



Saturday, August 30, 2014

TRUST


Trust that there is Divine guidance.


Blessings this day and always,

LeeZa Donatella
Twitter: @leezadonatella


Friday, August 22, 2014

John of God


Introducing an additional blog, called Eat Pray Stay Abadiania.
This blog provides links to vidoes about the small town in central Brazil where miracles happen.

Blessings this day and always,

LeeZa Donatella
Twitter: @leezadonatella




Wednesday, August 20, 2014

Eat Pray Stay Abadiânia - The Book

Now Available
Eat Pray Stay Abadiânia - A book about travel, miracles and the supernatural with John of God in Abadiânia, Brazil
Click Here for Amazon
LeeZa Donatella travels back to Abadiânia Brazil in 2014 to revisit healer John of God to provide you with a comprehensive guide to visiting John of God, but there's more.  
LeeZa started writing this book to provide you with information, written from the perspective of a spiritualist, foodie and world traveler.  She got more than she bargained for when her sight changed and continued to improve. She also had some pretty out of this world spiritual encounters and awakenings.
Relive her journey of regaining not only her physical sight, but her supernatural and heavenly encounters as well as peruse the chapters of information to plan your trip to this spiritual town.

Click here to see what the book includes.

"I wanted to ensure that everyone finds it easy to navigate the process of this magical place. I had no idea how blessed I would be after my 2014 visit.  Wishing you all blessings and joy on your journey,"     LeeZa Donatella

Available in hardcopy and most electronic formats on Amazon, online stores and through your local book superstore.

Wishing you a great journey,

LeeZa Donatella
Twitter: @leezadonatella


Wednesday, August 13, 2014

Feelings of Accomplishment


What a great feeling we have when we've accomplished something!

In the middle of things you may not be feeling so confident about its completion, thinking that you're never going to find a way see the finish.

Although you might have been pulling your hair out, know that there is light at the end of the tunnel.  

It's that sense of calm and peace as you complete the last little bit of fine tuning on a project, list of items or that goal that you've set for yourself, after a job well done that makes you realize how much it was worth doing. 

Wishing you a calm and peaceful conclusion to your projects,


LeeZa Donatella
Twitter: @leezadonatella


PS - I LOVE questions, so please keep them coming! I am answer every one and add the new ones to the question and answer section in this article. There are no stupid questions, just unasked ones. We are all here to help each other.  Open your heart and share your question. You just may be helping another by asking it. Too shy to post a comment. That's okay.email me.

Tuesday, August 12, 2014

Tribute to Robin Williams


It was a huge loss when I heard the news that Robin Williams left this planet. He broke the boundaries, making us laugh out loud until we cried and helping us see the humor in our situation.

Robin, we wish you well on your etheric journey and thank you for what you have given all of us.

You will be missed!


LeeZa Donatella
Twitter: @leezadonatella


PS - I LOVE questions, so please keep them coming! I am answer every one and add the new ones to the question and answer section in this article. There are no stupid questions, just unasked ones. We are all here to help each other.  Open your heart and share your question. You just may be helping another by asking it. Too shy to post a comment. That's okay.email me.

Monday, August 11, 2014

Worthiness - You Deserve More



Know that you deserve so much more. Never settle for less.




Wishing you a day filled with love,
LeeZa Donatella
Twitter: @leezadonatella


PS - I LOVE questions, so please keep them coming! I am answer every one and add the new ones to the question and answer section in this article. There are no stupid questions, just unasked ones. We are all here to help each other.  Open your heart and share your question. You just may be helping another by asking it. Too shy to post a comment. That's okay.email me.

Friday, August 8, 2014

A New Beginning (A Poem)


A New Beginning

Today is the first day of the rest of your life
So release your sorrows and all of your strife
It's a new beginning and one that is bright
That will carry you through the day and all of the nights

Rejoice my friend, for all is anew
So get out of your slump and stop feeling blue
Because great blessings have come, just for you.



Wishing you a day filled with love,
LeeZa Donatella
Twitter: @leezadonatella


PS - I LOVE questions, so please keep them coming! I am answer every one and add the new ones to the question and answer section in this article. There are no stupid questions, just unasked ones. We are all here to help each other.  Open your heart and share your question. You just may be helping another by asking it. Too shy to post a comment. That's okay.email me.

Thursday, August 7, 2014

Living with Blinders On


Even this spiritualist on some mornings wakes and has absolutely no idea what I'm doing with my life. What about you? Do you ever feel like this?

Do you ever wonder how you got to the point of life where you're at right now and scratch your head trying to figure out how you managed to get there?

And I 'm not talking about being at the bottom either. Several times in my life when I worked in corporate America and was at the top did I wonder how I got where I was and if I was doing what I was supposed to be doing in my life.

It begs the question how we get to certain places. Do we travel there with blinders on?
For me the answer is yes. I'm driven to continually move forward and most times those blinders allow me to focus and hit the ground running. Is that a good thing?

When we need to get something accomplished I would say that it is good in the short term, but overall the answer is a whopping no. 

Where blinders through life closes you off from the rest of the world. And that my dears is not healthy. They just keep you from seeing the whole picture and block out everything else except what is directly in front of you, like people and perhaps other potential experiences. 

You want to live your life in balance and those blinders offer nothing that resembles balance.

So, take off your blinders, and truly live.

Wishing you a day filled with sunshine,
LeeZa Donatella
Twitter: @leezadonatella


PS - I LOVE questions, so please keep them coming! I am answer every one and add the new ones to the question and answer section in this article. There are no stupid questions, just unasked ones. We are all here to help each other.  Open your heart and share your question. You just may be helping another by asking it. Too shy to post a comment. That's okay.email me.

Wednesday, August 6, 2014

When life hands you lemons....



Some people believe that all setbacks are catastrophic, when really they are just the universe helping you fine tune our plan. helping you see it from a different angle. 

Any setback is really just a small blip in the universal scheme of things. I just depends on how you look at it and how you react. Remember, the only thing that we have control over is our reaction.

You know the saying when life hands you lemons, make lemonade. So if you're going to make lemonade you should make the most delicious, sweetest lemonade that anyone has every tasted.

Have a day full of deliciousness,

LeeZa Donatella
email: info@leezadonatella.com
Twitter: @leezadonatella
Blog: Spiritual Spew


PS - I LOVE questions, so please keep them coming! I am answer every one and add the new ones to the question and answer section in this article. There are no stupid questions, just unasked ones. We are all here to help each other.  Open your heart and share your question. You just may be helping another by asking it. Too shy to post a comment. That's okay.email me.

Friday, August 1, 2014

I love Myself



How often can you honestly say that you love yourself?  The reason I ask is because in this world full of so many negatives, it's difficult to say this and really mean it.

Think about the parent who continually exposes their children to continual negative patterns, speech and behavior. Do you think that those children are going to love themselves? What we are exposed to during our developmental years has a profound effect on the rest of our lives

Take a look at CNN or "constantly negative news" as I call it. News television and most programing paint a pretty grim picture of life today and the future. As a society are we any less happy? I think the answer to that is a whopping YES. And if we're not happy, we certainly are not going to love ourselves.

I have only love and have compassion for everyone, even those who have not yet awakened and still judge others.  Will that mindset win me the lottery. I would love to think so , but if not I still sleep soundly and wake each morning with the sun singing and in love with the most important being in my world, ME.

If you are not loving yourself right now, take a moment to ask yourself why not.

Are you worried with others will think of you, say behind your back? 
I learned to shut off the negative and walk into that self love by believing that it is possible to have a future where I need no one's approval except my own. And I learned that lesson the hard way at the hand of someone who tried to destroy my self esteem as well as my reputation. It taught me that no matter what anyone else says, it is what I know to be true about myself that matters. Your reputation is merely what people think of you, BUT your character is who you really on and have to sleep with at night. If I can do that, darling so can you.

Are you lonely?
Work on cherishing those times that you are alone. Trust me, it's better to be content and alone than with someone and lonely. That kind of loneliness is actually worse than being by yourself.

When I'm feeling less than stellar I put on something I can sing to and I sing, LOUDLY. It doesn't matter if my voice sucks, I do it anyway. It always makes me get right back on track and is a start to loving the true self.  Give it a try and tell me what YOU think.

Wishing you a day with love,


LeeZa Donatella
email: info@leezadonatella.com
Twitter: @leezadonatella
Blog: Spiritual Spew



PS - I LOVE questions, so please keep them coming! I am answer every one and add the new ones to the question and answer section in this article. There are no stupid questions, just unasked ones. We are all here to help each other.  Open your heart and share your question. You just may be helping another by asking it. Too shy to post a comment. That's okay.email me.

Thursday, July 31, 2014

Manipulating the Energy Around You


Did you know that we have more control over things than we think as we tune into our environment. We are all made of the same stuff, energy.

What if you knew that you could manipulate the energy around you. I have my own secret formula for achieving this. 

  1. I Know what I want 
  2. I Believe it's possible to achieve it
I always add is a third piece which is that I believe that I deserve it and will use it to make a difference for others, but that's just me.

With this concept, though, I've been able to do things that would leave most people scratching their heads.  The key here is to eliminate lower vibrations, like fear, doubt, desperation. Once you do that, anything is possible.

Not quite wrapping you head around this one?  Okay, perhaps that's a bit too much for you to conceptualize right now, so let's start with something that you can believe.

Yes, it's an experiment but in this case you are the scientist.  Is there something about yourself that you want to change? Now, there is no hard or simple here, everything is simple. You need to know that first. It's only hard if you BELIEVE that it's hard. It's those hard and fast lower vibrational beliefs that keep us where we are. 

Once you realize that old beliefs are keeping you back, then the door opens a crack . Believe in your soul that you can achieve absolutely anything your heart desires, and you are pushing that door wide open and you can get actually get what you're seeking.

Why not take some time alone, be present and think about it.  Just food for thought. 

Wishing you a day with a delicious experiment of exacting a change in your life,

LeeZa Donatella
email: info@leezadonatella.com
Twitter: @leezadonatella
Blog: Spiritual Spew


PS - I LOVE questions, so please keep them coming! I am answer every one and add the new ones to the question and answer section in this article. There are no stupid questions, just unasked ones. We are all here to help each other.  Open your heart and share your question. You just may be helping another by asking it. Too shy to post a comment. That's okay.email me.

Wednesday, July 30, 2014

Break Free from Terrorism


A terrorist is more than the people with guns that you hear about on the news on domestic or foreign soil. It could be anyone who promotes fear that keeps you from living your life.

Fear, that negative emotion that is on the opposite spectrum from love keeps us from vibrating that love that we truly are. 

There are terrorists close to home. We all know at least one terrorist. It's us, because when we are afraid to live our lives to the fullest, we are our own terrorist.

Do not let this happen to you. You break free from your inner terrorist when you let go of fear.


Wishing you a day filled with fearlessness and love,

LeeZa Donatella
email: info@leezadonatella.com
Twitter: @leezadonatella
Blog: Spiritual Spew


PS - I LOVE questions, so please keep them coming! I am answer every one and add the new ones to the question and answer section in this article. There are no stupid questions, just unasked ones. We are all here to help each other.  Open your heart and share your question. You just may be helping another by asking it. Too shy to post a comment. That's okay.email me.

Tuesday, July 29, 2014

Coexisting Energy


I had a conversation today with a retired electrician who understood the ebb and flow and controlled energy though man made devices.

Now, most of us know that you can change energy but cannot destroy it. As I sat outside in the darkness this evening I began to conceptualize energy in a different way. And I began seeing it differently. It brought me back to the first time I saw energy a few decades ago. I was in a darkened room and I began seeing the energy coming off my hands, like tiny cilia sparking this way and that.

Tonight I went outside in a place far from the city lights and I saw more energy in every square inch of darkness, and it light up the night sky. I realized that it had been there all along, but did not see it due to perceptual blindness. Not sure what that is? Perhaps this example will help:

Do you recall the example of the natives that stood on shore but it was only their shaman who saw the large ships as they anchored close by because it was the shaman alone who was open to the possibilities that some more could exist. 

Perhaps that was it for me when I realized that this indescribable sight that was initially several feet in front of me was now all around me,  ‘What is happening,’ I thought. ‘And what will I do with this new sight and knowledge?’

The short answer right now is, ‘I don’t know.’ The hopeful answer is to figure out a way to utilize it for the betterment of all.  Afterall we are coexisting energy. 

Wishing you a day filled with energetic and humanitarian ideas,

LeeZa Donatella
email: info@leezadonatella.com
Twitter: @leezadonatella
Blog: Spiritual Spew


PS - I LOVE questions, so please keep them coming! I am answer every one and add the new ones to the question and answer section in this article. There are no stupid questions, just unasked ones. We are all here to help each other.  Open your heart and share your question. You just may be helping another by asking it. Too shy to post a comment. That's okay.email me.