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Friday, February 27, 2015

Who You Hang With and How You Feel

Often we encounter people in our lives for various reasons.  There is this dance, this tango that we do with them. Some we dance with for a long time, others for merely an instant. These my dears are experiences to help us sloff off the muck that is keeping us from moving forward or perhaps to clear up past karma or experience great periods of love, joy and adventure. You just need to be aware of how long the dance is, because after the dance is over, you are both supposed to go your separate ways. If you don't then it may be at a price. I remember a few years back when a friend asked me what I wanted for my birthday, I laughed and said that I wanted a passionate kiss lasting for an hour with a beautiful being who wore his soul at the tips of his eyes. Well, I ended up getting my wish. If I would have left it at that, then I would had a much different year, but I didn't even though the signs where there to move away.  

Today, I'm not so naive and neither should you be. Life is not about sacrifice or being made to feel like you owe someone something; its about joy, giving and loving.  When you see signs in the people with whom you are acquainted that make you feel less than your true self (pure love), perhaps a guy who you hardly know attempting to make demands on your time, control you in some way or make you feel bad, know that they are put there merely as a learning experience and are supposed to be in your life for a short period of time, the time it takes you to realize what you need to learn, grow and release in order to move forward. And as you shake off the last bit of that old belief that no longer serves you and let it roll like water off a duck's ass, smile as you look back and see how quickly you discerned what you deserve and who is not deserving of your precious time.

When you interact with people who fill you with joy without expectation, then you are hanging with the right crowd.  Here's the rule. If it feels good when you're with the person, then you're in the right state of being. If you feel off in some way or made to feel bad, then move away, quickly because the sooner you move out of that energy, the sooner you will attract beautiful energy once again.

Wishing you a day filled with glorious possibilities,
LeeZa Donatella
            Eat Pray Stay - Abadiania

Tuesday, February 24, 2015

We Continue to Create our World

As I watched the sun melt behind the mountains last evening, I sighed, thinking of the day. It reminded me that we are all musicians, orchestrating that song that creates the very world we live in. Perhaps our song is magic or inspired from above and when we are "tuned in" just right, it provides us abounding opportunities to connect with those people who help us grow as we enjoy the pleasures of the hearts desires that we are creating. 

I chuckle most days as I allow the universe to guide me and put me in contact with the right people at the right time, knowing that it is all for my highest good and what is for my best theirs as well. 

I admit that at times I have no idea how things happen, but I am more excited than nervous or worried about it all. That, my friends, is the sign that you are at the forefront of great transformation, when we release our fate to the universe and allow the song that is our heart's connection to the divine to be played. It is a symphony of love within all of us that is the greatest of opportunities for positive spiritual growth.

So, don’t get stressed out when you feel as if you are not in control. Take a few moments to breathe and know that the universe has a better idea of where you are supposed to be and what you are supposed to be doing. It’s all good.

Wishing you a day filled with love and blessings,
LeeZa Donatella
            Eat Pray Stay - Abadiania

Monday, February 23, 2015

Noticing Your Reaction Time

If I had a nickel for everytime I reacted, or let's be honest "over-reacted" to a situation or what someone said or did, I would be able to retire comfortably in an estate on the beach.

As I get a little older and a little bit wiser, I'm reminded over and over again that the only thing that we have control over is our reaction to the people and situations that we encounter. And when we can identify the situation before reacting is when we can transmute it to a vibration that more closely aligns to our true loving nature.

I have said this before and will say this one more time for you newbies; each experience is a gift, and each person that we encounter helps us in the areas where we need to work. And no matter how evolved you think you are, while here on Earth, you are continuing to learn and grow, so nospouting about how many years that you have been meditating, or working on yourself;  lessons are continually put in our path for a reason. 

A perfect example was an encounter I had the other day when someone who is working with fear based emotions and combating them by attempting to control others, tried one of these techniques on me. It was interesting as I  remained calm and smiled, realizing what was going on but not reacting. Actually all I had was compassion for this other beautiful being as they played out their role in the predestined dance that we played that day.

It's when we can accept and love all those we meet that we know we're continuing to evolve. Remember that people are put in our path for various reasons, but it all comes down to helping each other learn and grow.

Although I aced this recent test,  I'm sure there will be others as I continue moving forward, sharing my experiences to help all of you.

Sending you blessings and love,
LeeZa Donatella
            Eat Pray Stay - Abadiania

Friday, February 20, 2015

Express your Joy in Creative Outlets

Life is to be experienced and every experience is a gift. 

Never be embarrassed to express yourself in any creative way and continue to do what provides you with joy and don't look to others for validation. It is only what you think that matters. Don't allow others to keep you from expressing the love within you.

I remember when my friend Eileen and I were in Manhattan sitting in a small cafe having an espresso. I could overhear the conversation at another table where an agent was telling a young filmmaker that he should "throw in the towel." The agent’s words were harsh and the recipient looked miserable, almost gray because he was allowing the words of this man to determine his faith and squash his dream. 

Although I did end up going over there and providing words of encouragement after the agent's departure, you do not need wait for someone like me to tell you that no matter how you express your joy, the angels are looking down at you and smiling for the effort.

Enjoy today's montage of sayings set on a trailer audio that I did for another video as I express my joy, put myself out there and perhaps look like a total fool. And guys and gals it doesn't matter because each time I see it I laugh and smile.

Wishing you a glorious Friday and a beautiful weekend,
LeeZa Donatella

Thursday, February 19, 2015

Understanding Vibrational Shfts

I’ve been getting quite a few questions from people experiencing signs and symptoms that are most commonly associated with going through a “vibrational shift” and wanted to spend a few minutes addressing them in today’s article.

What is a Vibration?
For those who are not familiar with vibrational frequencies, let’s talk about the tuning fork, the device that produces a harmonic vibration. When its two prongs are struck the sound can be heard as well as the vibration physically felt by most people.  Now think of your body as a large tuning fork. All the atoms in your cells are excited and vibrating at a particular rate or frequency. Can you visualize this? Good because this is just science boys and girls.

Now take a look at a set of tuning forks. They all look the same, but when you strike them they do not sound the same, nor does it feel or resonate the same within us. You may actually feel it in a different part of your body, and you should, but I will leave that for another article.  The more vibration increases, the closer it comes to the vibration of the speed of light, which is a very high vibration. Will humans every vibrate that high? Hard to say, but vibration and frequency are both part of everything about us, like our thoughts (brain activity), words (voices patterns) and actions. 

Here's another example: Think for a moment about the opera singer who shatters a glass when she hits high “C.”

Something is happening that I don’t Understand
I will try to keep this article light and not delve into too much detail about the Harmonic Convergence, the Golden Age, 11:11, etc., but I will say that as the frequency of our planet continues to shift and increase, so too will we shift.  When people starting waking up and begin seeing outside the two-by-two that they live in, they begin experiencing signs that they are shifting. And the more you shift the more you aware you become the higher your vibration becomes.  

For those of you who are not familiar with the term “Vibrational Shift”, don’t worry, you’re not alone. I remember when I first her about it myself when someone told me that they went through some great shift. I had no idea what they were talking about and while I nodded, I covered my mouth with my hand covertly snickering to myself.  I still shake my head from side-to-side as I recall how I made it to where I am now, doubting the information shared by enlightened beings, thinking they were all “fruit-loops.” It wasn’t until I experienced these shifts for myself that I started to believe that they were possible. And now here I am spouting similar experiences to people who are giving me a raised eyebrow as one corner of their mouth turns upward forming a smirk.

If you are having issues believing that you are shifting just know that if you are experiencing great change and increasing your vibration and shifting that you wouldn't be doing unless you were ready.

Signs of Shifting
One of the first signs of the beginnings of a shift can be seeing number sequences, 1010 222, 333, 444, 111, 11:11 etc. in your daily life. This can be followed by simple synchronicities like thinking of someone and running into them, or finding that you are at the right place at the right time more frequently than coincidence would suggest. The more you shift the more you increase your vibration or frequency.

Physical Symptoms
Physical symptoms can range from the mundane to the magical. 
On the magical side experiencing sensual queues that is outside the realm of the average person. Vibrational Shifting Increasing your energy vibration

When I shift sometimes I feel like I’m losing my mind as I start to experience physical symptoms as part of a shift like:
  • Crying for no reason
  • Night sweats
  • Headaches
  • High fever that comes on suddenly and lasts a couple of hours
  • The shakes
  • Blurred vision
  • Loss of memory
  • Rushes/tingles throughout the body that lasts for hours
  • Changes in bowel functions
  • Changes in sleep pattern
  • Dizziness
  • Leg and arm jerking while sleeping
  • Changes in eating patterns and tastes for food

Our bodies need time to catch up with the increase in the vibration, so take time and rest and let your body do what it needs to do.

The higher your frequency, the more things you can see and do that perhaps others cannot.  (I do mention some of my supernatural experiences in Brazil in my book Eat Pray Stay AbadiâniaA perfect example was when I first smelled roses that no one else could see or smell. The scent was so strong I drove myself crazy looking for those flowers, but could find none and no one else smelled them. Then I met a very enlightened woman who came up to me and validated what I was experiencing. 

And when a higher vibrational being comes into your presence, the mere fact of them interacting with you will increase your vibration. I'm not the spiritual kindergarten teacher guys so know that you would not be resonating with me unless you were an advanced soul.  

I am here to shake up the planet and will continue to share the seeds of possibility with all of you so that perhaps one day, you will be like the native on the shore who sees the large ships versus the one who stands next to him and sees nothing because it is not within the possibility of his belief system. 

Wishing you a beautiful day filled with increasing vibrational awareness, 

LeeZa Donatella

Tuesday, February 17, 2015

Becoming More Attractive with Love

Words do not scratch the surface to describe how I’m feeling lately. It’s as if my heart is at the brink of exploding, filled beyond capacity with love. Never in my life have I had this feeling so intensely for such an extended period of time. You would think that I had found some new love interest, yet I’m in no romantic relationship; or perhaps an elixir or rose colored glasses, but no. All I know it that it began shortly after a recent vibration shift that I experienced. (Tomorrow’s article explains vibrational shifts). 

I noticed a lightening of sorts within and others noticed something as well.

I just know that I kind of feel like angel Michael in the movie of the same name as he women of all ages. That’s kind of been what’s been happening to me with guys since this shift. Perhaps that’s what happens when you allow more of the true self (love) in. The more we release what is less than love the more room there if for the good love vibe to enter. And that good vibe is attractive to all we meet.

Sending you all my heart,
LeeZa Donatella

Monday, February 16, 2015

Soul Mates and Twin Flames

I receive a ton of questions about soul mates, like: what is a soul mate?; how can I attract my soul mate?; if this person was my soul mate why did they hurt me? and a plethora of other soul mate and twin flame related questions, so today's article is about soul mates and twin flames and understanding the differences.

It's my understanding that we're all part of one of the many soul families and based on my studies and experience there are thousands of individuals in each of these families. Each soul family member that you meet can be considered a soul mate with one exact mirror image of you called your twin flame.

How can you recognize a Soul Mate?
You recognize them by the instant connection you share.

Oh, and a soul mate can be male or female. A perfect example of a soul connection happened when I was in Brazil speaking with a Middle Eastern woman. We instantly connected and I knew that we from the same soul family. We shared coffee and conversation and after we had spent an hour talking, she started speaking to me in Farsi and looked at me sideways when I didn't respond.  I smiled and nonchalantly said, “You do realize that I have no idea what you're saying.”  She apologized stating that she had never done that before. We both got a big laugh as it happened several times again before we made our farewells. 

I thought a Soul Mate was my Life Long Partner, My True Love?
You're talking to the hopeless romantic and I can tell you that we do not connect with all soul mates for the same reasons. People who believe that a soul mate can only be our one true love, are wrong, so let me educate you. We meet these people because we have both agreed before coming to Earth that we would play out some experience with them, help each other grow, complete a karmic dance together that we perhaps began in a past life, learn from each other, or yes, fall in love and live together for the rest of this lifetime.  With thousands of our soul family members floating around, each of them we meet serves a purpose which is not necessarily to have a forever true love relationship with us. So no, we are not supposed to sleep with all of them! 

Even knowing what I have just explained does not make it any easier when you meet someone with whom you share an instant connection and attraction; a person who wears their soul at the tips of their eyes. As hard as you try not to look into them you do and you start to fall. With some the connection is so strong you don't even have to look into their eyes, just being in their presence causes the same reaction. So STOP and pull yourself together and think before the dance goes in a direction that was not the planned course for either of you. And if that tango lasts a little too long and leads to a dip or two across the boundary with a soul mate that you were not intended to be with in a physical sense, don't beat yourself up. Brush yourself off, chalk it up to experience, learn something from the encounter and continue to move forward.

Of all people I know better and still get thrown a curve ball when I have an instant delicious connection with a guy regardless whether he is aware yet of his power and energy. For example, I recently met someone that is amazing while visiting an establishment near where I am currently staying. I was shaken for a minute; this doesn't happen to me very often as I put things into perspective to find the bigger picture. I'm know it has to do with our helping each other, me sharing my knowledge to help him in his life and perhaps him sharing his strength to help me out, but we enjoy the delicious interchange and I love the small amount of teasing that I am doing. I know that we will be friends for a long time to come and hope to provide guidance where I can for his future growth because he has a whole lot of potential. 

With soul mates where we are destined to share a physical relationship, yes some are that happily ever after, but most are temporary lasting perhaps a month or three as we expand our experiences of deep intimacy, or for growth as we understand the potentials and possibilities of what's coming. Most of these physical connections will bring us toward new epiphanies, even though the physical aspects of this connection are not long lasting. They can also be some of our greatest life lessons and agents for change.

So when you meet one of your soul brothers or sisters, just be open to working with them in whatever capacity that the universe has planned for the two of you.

If you're interested in reading a delicious story about soul mate connections you may enjoy my bookThe Awakening

Sending you love and great soul connections this day and always,
LeeZa Donatella

Saturday, February 14, 2015

The Art of Kissing

This being Valentine's Day, I decided to talk about one of my favorite topics, kissing. Call me a hopeless romantic, but I just think that kissing is so underrated today that it deserves its own article. I would gladly spend the rest of my life perfecting  this lost art form with someone who wants to delve into the sea of possibilities.   
I believe in kisses that last over an hour, soft and sweet, like savoring the ripest peach as we gently gaze into each others eyes, falling, melting into one another until you don't know where I begin and you end. 
Our kissing alters between the slow and intense to the playful as I delight and tantalize you as my tongue makes its way to your wrists then gliding between each of your fingers, tasting them then choosing one as my victim, almost swallowing it whole.  Ever so slowly I twirl my tongue back up to its tip, igniting your flame, the allure of possibility before making my way back to your mouth, now burning with desire for my lips.
Oh, did I leave you wanting more?  Yeah, that's what all the boys say. 
For a juicy awakened, romance, my novel(Beyond the Veil of Illusion- The Awakening) may just be a better aphrodisiac than chocolates this day celebrated by those in love. 
Sending you hugs and kisses and a wish for a Happy Valentine's Day 2015,
LeeZa Donatella

Friday, February 13, 2015

Happy Valentine's Day 2015

So often I have no idea what I'm going to write as I sit down at my laptop, allowing divine inspiration to guide the words that make it into each article. More often than not when I do have an idea or theme, by the time I complete the article, the message is totally different than when I began. Today's message is about Love; not the romantic kind, although I'm not at all opposed to that as we get closer to Valentine's Day 2015. This is love of an unconditional kind and it very well may be directed to that same person with whom you share romance and intimacy. But... it does not have to be.

Unconditional love comes in many forms; it's the smile or good morning as you greet all those you meeting, the giving up your seat for someone on the bus, the holding of a door to let someone walk in front of you and the performing of other random acts of kindness for those you know as well as those you don't.

Make this Valentine's Day stand out in your mind as well as being felt in the hearts of those who may not be with someone this year by showing them some form of unconditional love.  If you happen to run into a senior in the market, offer to buy them a cup of coffee and spend sometime listening to one of their many great stories about the ways things used to be. It's a small way that you can be their valentine this year.  

Trust me when I tell you that sharing your loving self with another is the most delicious feeling in the world experienced by both giver and receiver.

Sending you my love this and everyday,
LeeZa Donatella

Wednesday, February 11, 2015

Little Things Can Bring Big Blessings

I found myself on a recent rainy day wanting a place with a soft atmosphere that reminded me of good times past and a great cup of something hot.  I drove the rain drenched backstreets of midtown Reno, NV to The Isles, where I was transported back to the early 1900’s as I took my first step into its foyer.

The fragrant Irish tea and scones with Devon crème and jam were a delightful treat as I sat back and enjoyed the energy of this place as Irish music played in the background.

I was in good company in this hidden gem that attracts locals from as far away as Tahoe and new transplants from the UK.  But only a few rooms, all were filled with the regalia of the motherland, original wood floors and built-in cabinetry stocked with imported delicacies and sundries.  

While I was there a few young women from England and Ireland ventured into my room and squealed with delight as they spied their favorite biscuits, jams and condiments from their native countries.
I was blessed with great company as a beautiful couple sat at the table beside me and we engaged in conversation. I felt blessed with the gift of their time and friendship.

Before leaving I got to spend a few moments with a young women who works there. I grinned as her eyes widened when I provided her with channeled messages. Loving hugs were exchanged as I said my goodbyes.

It was an experience that I will long remember as I walked out of there filled with gratitude and peace.

It’s the little things in life that bring us the biggest blessings and remind us of the reason why we’re here and what’s important. Sharing our loving selves with others is what shows our humanness.

Please take the time to slow down, step away from your electronics and engage a stranger and pretty soon you'll have a new friend.

Sending you love,
LeeZa Donatella

PS – Many thanks to that charming couple who secretly paid for my tea that day.

Monday, February 9, 2015

Surprises can Lead to Great Change

I not often surprised much anymore, but I know that regardless of the surprise the outcome will be good. And yes, even if the surprise is tied to something unpleasant.

Surprises come in many packages. Sometimes it's presented in a unexpected kind act, a promotion, gift or gesture. Or perhaps you have surprised yourself when you take the time to reflect on where you are now compared to where you've been. There are also those surprises that allow us to stretch our wings, grow and soar, like when a mother bird pushes her baby from the nest.  I know that this example may represent a less than pleasant visual for some of you, but in the end it all works out well for the baby bird; most of the time anyway. 

Have you ever had a parent do something when you were younger without your knowledge and lead you to it with gentle or not so gentle step that helped you move forward?

Based on the places I have lived, like Sedona, I have been truly blessed by the multitude of wisdom that I share and that is shared with me through synchronicitis meetings that provide incredible insight allowing one to look at life differently.

As I look back to the person I was years ago, I'm amazed at the transformation and am thrilled to pass on my wisdom through my lectures, sessions, call and emails with all of you.

So I say to you today, although a surprise that causes a great change is sometimes like being thrown out of the nest, embrace it and you will begin to soar! 

Wishing you a day filled with love,

LeeZa Donatella

           Eat Pray Stay Abadiania