Positive and Negative Emotions Effect on your Body, Mind and Soul

With all the deep, prophetic and philosophical articles that I've written about awakening, enlightenment and moving forward, I get the most questions from my most popular articles that are about fear. I find this very interesting, that with all the information out there about ways to connect to that state I call "Being Love" that people continual live in what some call lower fear-based emotions.

If you have not heard this before EMOTIONS are "energy in motion," each having a frequency, a vibration. Like the difference between a baritone and a soprano, there is a noticeable difference in the  vibration and frequency when we feel happy versus sad and peaceful versus mad.

Fear will always keep you from realizing your potential and connecting to the higher light-ness that's within all of us. You've heard of the term, lighten-up, right? Well when you lighten-up, you physically feel that release.
That's why we feel amazing when we stay for an extended period of time in joy, peace, compassion and charity. These frequencies so delicious that they tickle our hearts. When we stay in that higher vibration, those wonderful positive emotions, something inside us changes. Some side effects are positive as well as we begin to feel better, look younger and attract the most amazing positive things. l
vibration  Vibrate Love
Each emotion has a corresponding vibration, with unconditional Love having the highest vibration of all. Let me take a step back and tell you a little bit about the frequency of emotions so you understand how we vibrate who we are each moment.

Depending on who you read, like David Hawkins, who believed that there is a corresponding numeric value associated with each emotion. I like his theory, but I simplify things for people, dividing the emotions into just 2 categories: high vibrational positive emotions and lower vibrational fear based emotions.

Positive Emotions (High Vibrating Emotions)
These emotions comprise the state I call Being Love and include:
  • Unconditional Love
  • Joy/Elation
  • Happiness
  • Peace
  • Compassion/Empathy
  • Charity

Negative Emotions (Low Vibrating Fear-Based Emotions)
  • Fear/Terror
  • Anger/Rage
  • Guilt/Shame
  • Annoyance/Irritation
  • Judgement
  • Hatred/Contempt/Disgust
  • Jealous
  • Greed
  • Envy
  • Control/Ego
  • Insecurity
  • Obsession
  • Stress
  • Shock
  • Overreaction
  • Worry
  • Anxiety
  • Embarrassment
  • Helplessness/Powerlessness
  • Doubt
  • Depression
  • Despair
  • Disappointment
When in a state of Being Love you are filled with joy, happiness and only have compassion and empathy for those who are not. You unconditionally love all situations no matter what you perceive the outcome will be because you know that each experience is a gift and you approach a potential unpleasant situation with the expectation that something more amazing is about to happen.

The simple rule of thumb related to vibrations is this:

When you're in a state of BEING LOVE, experiencing a positive emotion, you feel warm and fuzzy inside.  When you are are experiencing negative emotions, you don’t feel very good, do you? 

I know that it sounds simple, but it really is that simple and staying there is where practice makes perfect. Many a scholar has said that when we stay in the highest vibration, love, we are headed toward enlightenment, like Buddha and Jesus. Pretty good company to be in, don't you think? 

We're all works in progress, so don't beat yourself up for a momentarily slide into a lower vibration. That's part of self love. You have to love the person you are right now as you gain more insight and move forward. And if you want to hope of ever achieving unconditional love you first need to learn how to love yourself. When you do, then you can transmute everything into love and you're no longer living in the misery of the mind, that place where all the lower vibrations dwell.

Think about this: If you could stay more in that love vibration, what a delicious world indeed, heaven on earth, nirvana; what a pleasure it would be waking each morning, singing as you greet each person on the street, smiling and touching their hearts, offering your assistance from a place of true compassion and unconditional love.  

So, take notice of your state of emotion and try to turn that frown upside down, that tight lip into a smile and share your love with your fellow man.

Leeza Donatella

Links of items I enjoy, that you may find useful 
Berkey Water Filter  The only filter I've found that removes fluoride from drinking water. We filter fluoride from our drinking water to decalcify our pineal gland to connect to increase our spiritual awareness. (article on the Pineal Gland)
Spiritual Guide Incense I love this incense that gets me into the zone. 
My Books Available on Amazon

Other authors books that have helped me on my journey.
The Four Agreements by don Miguel Ruiz
The Celestine Prophecy by James Redfield
The Essential Rumi  by Jalal al-Din Rumi

Leeza Donatella is an author, speaker and teacher