I do not know
about you but when it is cold and snotty outside my body gets chilled to the
core. Yeah, I grew up back east on the water, and know cold and am not a stranger to cold and wet weather, but coming up to Sedona this winter after being in the valley of the sun
for more than ten years I was accustomed to summer temperatures in excess of
110° for most of the summer in addition to what most US nationals would call non-existent
winters. With that tidbit of information I am sure you can imagine or perhaps empathize
with how my body may be experiencing the winter here in Sedona where we have
seen records lows into the single digits and snow. Can you say freezing your ass off? My blood was
so thin coming here that I thought I would never warm up.
Have a day filled with Love,
LeeZa Donatella
Other authors books that have helped me on my journey.
Just the
other evening I decided to try an old familiar ritual and take a nice hot bath.
Of course for those who know me, I am like Emeril, always adding the BAM to
whatever I do. I drew my
bath, hot to almost scolding, added the bubbles, lit some
candles and closed the lights. I put on a CD of music
that Mynzah
Ravencrow and Ayande Andre passed over to me and
slipped into that bubbly hot scented goodness in the hopes I would be able to thaw my
weary bones and relief the stress of the day. Ok, now I think we have a visual.
I was
pleasantly surprised as the I was transported by this ambrosic music to a different place and time.
The drums beats were tantalizing, as my
hands and legs seems to have a mind of their own making Bandari dance movements
beneath the water line. The flutes
sounded like angels singing their song of praise to the elation of my soul. The
didgeridoos Patrick played resonated within my chakras. Ah.. utterly delectable. I felt healed
and was truly transformed to bliss and peace.
If you ever want to take that journey, perhaps you should
try the same. Have a day filled with Love,
LeeZa Donatella
Links of items I enjoy, that you may find useful
Berkey Water Filter The only filter I've found that removes fluoride from drinking water. We filter fluoride from our drinking water to decalcify our pineal gland to connect to increase our spiritual awareness. (article on the Pineal Gland)
Spiritual Guide Incense I love this incense that gets me into the zone.
The Four Agreements by don Miguel Ruiz
The Celestine Prophecy by James Redfield
The Essential Rumi by Jalal al-Din Rumi
Carlos Castaneda's books
Leeza Donatella is an author, speaker and teacher