Recognizing the Spirit Within

Are experiencing spirit in some what and have no idea what it is and what to do?

Well let's say that there are two categories 1) the spirit or energy within, that some call connections to their higher self and 2) spirits external to ourselves. For this article we are referring to the Spirit Within. 
Tomorrow's article will be about the external spirits and the meheim that they may cause you. 

Your Higher Self
The connection to your higher self can be experienced in many different ways. For some it is a sudden wave of complete peace that overwhelms them or perhaps a tickle at the top of your head when you open up your crown chakra. I get this incredible wave of a delicious tingling feeling that overtakes by body, when I am in that place where I am connected with my higher self. 

For those of you who have consistently read blog you know that down in Brazil I started smelling the divine fragrance of roses. This was also an example of a connection to the higher planes of existence. But you do not have to travel to Brazil to connect. Just close your eyes, breathe comfortably and relax. 

Your higher self wants you to remember how to connect so you can continue to grow spiritually.

Blessings from your eat pray love girl,

LeeZa Donatella

PS - I LOVE questions, so please keep them coming! I answer every one and depending on the topic, add them to a question and answer section at the bottom of each article. There are no stupid questions, just unasked ones. We are all here to help each other.  Open your heart and share your question. You just may be helping another by asking it. Too shy to post a comment. That's okay, email me.