Your Chance for a New Beginning
I may be beating a dead horse here but I cannot emphasize enough about not dwelling in the past. The past is gone. Look to each sunrise as a new opportunity to move forward toward a fresh start, a new beginning. If you do, you'll never live with regret and look upon everything as new.
Okay, so if you're sitting there saying, yeah, I've tried, but that just is not working for me, know that you're not alone. At times even the best of us just can't seem to get out of our own way when I am having trouble starting over.
I have my own little tricks for coping, writing and more recently painting. With notebooks filling my closets as a young adult, I've found that when I write it down, it relieves that tightness in the chest.
I found after taking up painting that when I felt a heaviness of heart, that I would wake up in the middle of the night with an overwhelming urge to paint, A few hours later, exhausted and at peace, I had a new potential masterpiece laying nearby drying.
It's after those times when I write or paint until dawn, that my mind clears and I realize that in that moment, I have been reborn. It is my new beginning. All that may have weighed heavily on my mind is now disappeared and things seem more manageable once again.
I hope this sparks you to find your healthy outlet for your new beginning.
Blessings and love to you this day,