Is it Safe to Smudge around People with Respiratory Issues?
I've received several emails about the safety of burning sage around the elderly, someone in the home who has has asthma and smudging when someone is using an oxygen tank so I thought it was a good idea to add this article to help others. smudging for beginner
"Some people are sensitive to the smoke from herbs. Always follow the direction of your doctor if someone in the household has allergies, asthma or another forms of respiratory issues." smudging for beginner
"Times When You Can’t Burn Materials Using oils and sage in my practice, there have been occasions where I’m unable to burn sage as part of a cleansing ceremony. This is when I rely on the use of oils and sprays in my tool kit. I always have a Smudging Spritz or Smudging Spray in my smudging toolkit, in case I need to smudge without flame. I use that along with my Himalayan salt and anointing oil to work through the location."
Per the article, Is Burning Sage and Incense Bad for your Health in Well and Good, Dr. Shapiro says those who suffer from environmental allergies, asthma, or any chronic lung issues may be especially susceptible to mild symptoms brought about by indoor burning—think nasal congestion, sneezing, eyes watering, coughing, or even wheezing.
Please consult with your physician, remove those sensitive individuals from your home during smudging to several hours after the smudging is complete, and or use non-burn smudging materials.
Here are a couple of links for products that you may find helpful.
Here's the link to my article, How to Smudge
Links of items I enjoy, that you may find useful
Berkey Water Filter The only filter I've found that removes fluoride from drinking water. We filter fluoride from our drinking water to decalcify our pineal gland to connect to increase our spiritual awareness. (article on the Pineal Gland)Spiritual Guide Incense I love this incense that gets me into the zone.
My Books Available on AmazonOther authors books that have helped me on my journey.
The Four Agreements by don Miguel Ruiz
The Celestine Prophecy by James Redfield
The Essential Rumi by Jalal al-Din Rumi
Carlos Castaneda's books
Leeza Donatella is an author, speaker and teacher