Adjusting to the New Energies

We’ve seen a subtle shift in energy since the harmonic convergence on 11/11/11 through what people called the end of the world on 12/21/12. Since December 2012 that change has quickened and our frequency needs to shift to remain in harmony and balance.

For many, regardless of whether they are aware that there’s been a shift or not, they do realize that something is different, but they just can’t put their finger on it.

Because these new energies are so different than what most people are accustomed to, it’s driving people to extremes with some awakening while others feeling as if they are spiraling into the abyss. Not handing the new energies well, I’ve seen personalities become volatile, increases in substance abuse, depression and worse. All these people are missing the point, the bigger picture, as they look to the external for solutions.

Is there something we can do to become in alignment with this new energy?

Absolutely. I’ve spent a lot of time myself in past years in reflection and meditation to help increase my awareness and shift. As I put together different texts, guides and meditations for increasing consciousness, harmony and peace, I can give you a quick tip, right now.

Get out in nature for 1 hour a day without any distractions. By that I mean, leave your cell phone, PC, music, booze, drugs, smokes, family and friends at home. Do bring along a mat, blanket or towel and find a place where you can sit or lay in quiet, staring at the natural scene in front of you or the sky. Clear your mind with each breath in and out through your nose. Be present! Keep your mind from wandering by bringing your focus back to your breath This is your time to commune with nature and find your balance. If you can commit to this practise everyday you will never be committed and will align your frequency with the shift.

Sending  you peace,
LeeZa Donatella


Popular Posts